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Albert Ellis

"In the old days we used to get more referrals, because people had insurance that paid for therapy. Now they belong to HMOs, and we can only be affiliated with a few HMOs."

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"In the old days we used to get more referrals, because people had insurance that paid for therapy. Now they belong to HMOs, and we can only be affiliated with a few HMOs."

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"The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny."
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"I wrote several articles criticizing psychoanalysis, but the analysts weren't listening to my objections. So I finally quit after practicing it for six years."
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"Self-esteem is the greatest sickness known to man or woman because it's conditional."
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"I get people to truly accept themselves unconditionally, whether or not their therapist or anyone loves them."
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"If something is irrational, that means it won't work. It's usually unrealistic."
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"I would have liked having children to some degree, but frankly I haven't got the time to take the kids to the goddamn ballgame."
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Albert Ellis
"There's no evidence whatsoever that men are more rational than women. Both sexes seem to be equally irrational."
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Albert Ellis
"You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it."
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Albert Ellis
"People got insights into what was bothering them, but they hardly did a damn thing to change."
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Albert Ellis
"Many psychoanalysts refused to let me speak at their meetings. They were exceptionally vigorous because I had previously been an analyst and they were very angry at my flying the coop."
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