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"Most people spend their lives doing one of two things to their emotions: numbing or venting. Self-loving people do something very different-they accept each emotion as a piece of communication and they try to decode it. This way, emotions can become important guideposts on the journey of self-discovery, rather than annoying roadblocks."
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"Sadness comes from expectations. To be happy, adapt to everything and expect nothing."
"Smile because it's infectious.Love because it's contagious."
"Self-respect is nothing but self-confidence."
"Joy gives you strength. Hope gives you fortitude. Faith gives you courage. Love gives you power."
"The ability to feel and express genuine gratitude for the help given when it is needed most, for the gift or boon that is given at just the right time and under the right circumstances, is a way of surrendering one's self to benevolent external forces."
"Compassion is an act of love. You act in love to be kind, be gentle and be peaceful."
Explore more quotes by Vironika Tugaleva
"The people in your life will either help you shake hands with yourself or they'll teach you what you don't want. Everyone, eventually, does one or the other. All pain transforms to learning. All love transforms to self-awareness."
"Everything changes. The leaves, the weather, the colour of your hair, the texture of your skin. The feelings you have today - whether they kill you or enthrall you - won't be the same tomorrow, so let go. Celebrate. Enjoy. Nothing lasts, except your decision to celebrate everything, everyone, for the beauty that is there within each moment, each smile, each impermanent flicker of infinity."
"It is only once you see the baffled expression on the face of your enemy when you give his cruel words a warm smile that you'll understand, truly understand, what love is all about."
"Life is a conversation with yourself. And who are you if not the eternal presence behind everything that is, was, and will be? Like this, the blow of each breeze and the beauty of each sunset can teach you about yourself, if you listen. If you hear."
"What if no one is coming to discover your hidden talents, to acknowledge your untapped potential, to heal you, to save you from yourself? What if the saviour was always supposed to be you? What if that's why it hasn't worked out with anyone else?"
"There is no way to genuinely, powerfully, truly love yourself while crafting a mask of perfection."
"Fear becomes a self-fulfilling prophecy. Thinking that there is something to be avoided manifests something to avoid."
"When you see a person acting violently, ask yourself whether he knows how powerful he is. If he knew his power, would he feel the need to assert it?"
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