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Frank Shorter

"Hills are speedwork in disguise."

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"Hills are speedwork in disguise."

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Amber Hurdle

"I like going to the gym every day."

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Amber Hurdle

"Dancing every night is great sport."

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Amber Hurdle

"Parentage is a very important profession, but no test of fitness for it is ever imposed in the interest of the children."

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Amber Hurdle

"A life coach does for the rest of your life what a personal trainer does for your health and fitness."

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Amber Hurdle

"Yes, I mean, I used to be into the big bulk thing, and that's why my legs look like those of a cyclist instead of a shooter's, but I think there is a point to where too much is not a good thing. I think I try to lower my center of gravity by doing a lot of legs."

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Amber Hurdle

"Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive."

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Amber Hurdle

"My Daddy liked physical fitness and wanted me to be a prizefighter."

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Amber Hurdle

"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."

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Amber Hurdle

"So I've broadened the fitness concept to make it one of moderation and balance."

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Amber Hurdle

"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."

Explore more quotes by Frank Shorter

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Frank Shorter
"It is just called Continuing Legal Education. You can go to lectures, you can even listen to tapes on airplanes - they want you to stay current. So you do have to stay current to maintain your license even if you are not practicing."
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Frank Shorter
"There's obviously some validity to it. But I think it also points out that you obviously can do it on your own because people have been doing it long before they had the stuff."
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Frank Shorter
"I started in law school in '71 and graduated in '74. So I was training for the Olympics, running or averaging around 20 miles a day and going to law school full time."
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Frank Shorter
"As I've been able to once again gain the benefits of speed work, I'm enjoying my running more and more."
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Frank Shorter
"I plan to be running as long as I can and have no plans to stop."
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Frank Shorter
"The marathon is all about energy management. I had planned to run it like a track race with strategic surges to blow up my competitors by putting them into oxygen debt, so that is the way I prepared."
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Frank Shorter
"The weather is perfect. The gods are shining on us."
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Frank Shorter
"I was actually going to law school in 1972."
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Frank Shorter
"Intervals and other types of speed work are essential to improve running speed."
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Frank Shorter
"Really, I think that going out and playing with your friends is kind of becoming a lost art, with the kids in the neighborhood."
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