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"Hills are speedwork in disguise."
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"My Daddy liked physical fitness and wanted me to be a prizefighter."
"The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's."
"Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive."
"For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point."
"They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less."
Explore more quotes by Frank Shorter
"It is not the time spent with the child at their activity that is going to produce the highest level athlete. It is in supporting the child in an organized activity - and Bill alluded to this - so the child can find what they truly like to do and let them go."
"When I am totally race fit, I don't worry about breathing or technique - they take care of themselves."
"There's obviously some validity to it. But I think it also points out that you obviously can do it on your own because people have been doing it long before they had the stuff."
"For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point."
"The irony of that is, what makes it kind of ironic, is when you do become successful as a professional athlete in particular, a lot of the young children who are emulating these stars do have a different perspective."
"When you are caring about your children perhaps you always have to remember at what point you can become over involved because of something you need rather than something the child needs."
"The marathon is all about energy management. I had planned to run it like a track race with strategic surges to blow up my competitors by putting them into oxygen debt, so that is the way I prepared."
"Really, I think that going out and playing with your friends is kind of becoming a lost art, with the kids in the neighborhood."
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