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"Concentration is a fine antidote to anxiety."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Being in a hurry is the father of stress and worry."

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

"Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it."

"It is not suffering as such that is most deeply feared but suffering that degrades."
Explore more quotes by Jack Nicklaus

"Confidence is the most important single factor in this game, and no matter how great your natural talent, there is only one way to obtain and sustain it: work."

"Sometimes the biggest problem is in your head. You've got to believe you can play a shot instead of wondering where your next bad shot is coming from."

"I'm a firm believer that in the theory that people only do their best at things they truly enjoy. It is difficult to excel at something you don't enjoy."

"He had a lot of talent, but didn't have much dedication, wasn't organized, didn't know how to learn, didn't know how to comprehend what he was doing, didn't try to learn how to get better."
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