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Shannon Miller

"For the most part I'll probably do floor exercise and balance beam. Those are the two things that I do."

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"For the most part I'll probably do floor exercise and balance beam. Those are the two things that I do."

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Akiroq Brost

"The great art of life is to moderate our passions. Objects of affection are like other belongings. We must love them enough to enrich our lives while we have them, not enough to impoverish our lives when they are gone."

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Personal Development

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Akiroq Brost

"Extreme right-wingers are known for giving God a bad name; extreme left-wingers are known for giving God a weak name. He's not as simple as conservative versus liberal, old versus new. His wings are balanced. God is both and neither."

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Personal Development

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Akiroq Brost

"Here I was, seeing you almost every week, and talking with you, and knowing that the only one in your heart was Kizuki. It hurt. It really hurt. And I think that's why I slept with girls I didn't know."

Author Name

Personal Development

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Akiroq Brost

"You were never born to make money. You were born to enjoy life and be happy. Instead you learned to make money and forgot how to be happy."

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Personal Development

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Akiroq Brost

"With no positivity, there is no hope; with no negativity, there is no improvement."

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Personal Development

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Akiroq Brost

"Life is a balance between letting go and holding on."

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Personal Development

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Akiroq Brost

"If you move faster than the music, it will look strange; if you move slower than the music, it will look strange! Be like autumn leaves which follow exactly the rhythm of the wind!"

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Personal Development

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Akiroq Brost

"Don't always deprive yourself trying to please others."

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Personal Development

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Akiroq Brost

"The fight training was very extensive, a lot of stretching, a lot of coordination of balance exercises."

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Personal Development

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Akiroq Brost

"Although it may serve you well, any strength or skill which is overused can become a limitation when it forces you to constantly be moving and looking for the next best thing. Distractions, interruptions, and incessantly chasing after the next golden ring can become the norm."

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Shannon Miller
"I'm used to short distances and short bursts of energy; it was just fastest."

Energy

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Shannon Miller
"Gymnastics uses every single part of your body, every little tiny muscle that you never even knew."

Body

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Shannon Miller
"I'm coming up on 30. There are other things that I want to pursue outside of just performing."

Want

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Shannon Miller
"Floor exercise, the longest you run is two or three steps. In the vault, it's not a whole lot more than that."

Exercise

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Shannon Miller
"It's been really good to have a goal and go after it. That feels good."

Goal

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Shannon Miller
"My undergraduate degree is in business, so I'm trying to get a bit of a background before I go in."

Business

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Shannon Miller
"We typically don't choose our athletes until about a month prior to the Games because anything can happen."

Athletes

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Shannon Miller
"The rate of childhood obesity is just ridiculous. Anytime I can get involved with teaching them how to get physical exercise, I want to help in any way possible."

Family

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Shannon Miller
"Gymnastics is the type of sport where you can't take something that gives you more energy. Something may be great for the vault, but then you have the bars after it and you have to be more sedate for that."

Energy

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Shannon Miller
"Everyone has obstacles, and you're not going to have the right answer or do the right thing every single time."

Time

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