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"For the most part I'll probably do floor exercise and balance beam. Those are the two things that I do."
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"You cannot truly know pleasure without pain. You cannot truly know strength without weakness. You cannot truly know joy without sorrow. You cannot truly know hope without despair."

"In light, there is no darkness; and in darkness, there is no light."

"As with most things in life, a healthy balance will keep us on the right path. To avoid too much eye contact or too little, seek to create a comfortable mix. It is generally encouraged to use more eye contact when you are listening and less when you are speaking."

"The absolute value of being neutral is zero."

"There is a law of opposition apparent in all life which guarantees balance and fullness."

"This whole life is an art of knowing when to sit and when to stand up!"

"She tried to think about what lay ahead, but soon gave up. 'Words turn into stone,' Nimit had told her. She settled deep into her seat and closed her eyes. All at once the image came to her of the sky she had seen while swimming on her back. And Erroll Garner's 'I'll Remember April.' Let me sleep, she thought. Just let me sleep. And wait for the dream to come."
Explore more quotes by Shannon Miller

"The rate of childhood obesity is just ridiculous. Anytime I can get involved with teaching them how to get physical exercise, I want to help in any way possible."

"I will be talking with gymnasts from some of the other countries. I will be getting a feel for what they're thinking and what they're doing. It should be a really great meet."

"Other people may not have had high expectations for me... but I had high expectations for myself."

"Floor exercise, the longest you run is two or three steps. In the vault, it's not a whole lot more than that."

"In gymnastics, the longest routine you do is a minute and a half, and that's pretty tough to get through."

"There's not a whole lot of events out there on television, especially in the years between Olympic Games."

"At the Olympics, you there to do a job. I feel you should take it seriously. You should be respectful. You are putting on the red-white-and-blue and going out there to perform for your country."
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