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"Forgiveness is probably the most important self - esteem building process anyone can undertake. Forgiveness is an internal response to the fact that we cannot, under any circumstances, change the past. The only things we can change are our thoughts about the past. Forgiveness happens when we stop wishing for a better past and understand that we are carrying hatred, anger and resentment within us."
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"If we really want to learn how to forgive, perhaps we had better start with something easier than the Gestapo."
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Personal Development
"Forgiveness is the best tonic for heart."
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Personal Development
"Forgive and forget is the divine ideal. Grappling with the hurt while biting your tongue and struggling to refuse justifiable vengeance-that's closer to human reality."
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Personal Development
"I'll go from world to world until I find a time and place where you can come awake in safety. And I'll tell your story to my people, so that perhaps in time the can forgive you, too. The way that you've forgiven me."
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Personal Development
"Be courageous enough to forgive yourself, never forget to be compassionate to yourself."
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Personal Development
"Forgiveness is not an occasional act, it is a constant attitude."
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Personal Development
"It's in the nature of the humans and the entire animal kingdom to return blow for blow, cheating for cheating, lie for lie, to hit back with all our might. But what makes us true humans is the power to not hit back."
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Personal Development
"He believed in God even if he was doubtful of men's claims to know God's mind. But that a God unable to forgive was no God at all."
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Personal Development
"You want to know what price I asked for forgiving Arobynn, Celaena?" Sam stood so still the he might have been a statue. "My price was his oath that he'd never lay a hand on you again. I told him I'd forgive him in exchange for that."
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Personal Development
"Over done forgotten gone now my troubles will move on."
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Personal Development
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"When the patient began speaking, Robert continued, he sounded unlike any person I have ever met before. Sure, his actions signaled that he was crazy, but his presence, Jessica, his presence was like what I imagine it would be to be close to a holy person or a spiritual master. I mean, that is really the only conclusion I can come to.And the holy guy tried to kill himself? Come on Robert. That just sounds ridiculous."
Psychology
"Experifaith is distinctly different from storyfaith. It does not provide answers to life's big questions. Rather, it proposes a path of discovery through practice, where a person can come to his or her own conclusions. As such, it has more in common with the modern scientific method than storyfaith does, and, when practiced properly, experifaith is mostly verifiable within a community of practitioners."
Faith
"I started reading my manuscripts out loud, to hear what they sounded like. If the text flows with little effort, then I am satisfied, but if I keep stumbling and stuttering while I read, then I rewrite."
Writing
"There is no such thing as a stress - free life. No evidence has ever been presented which suggests that a stress - free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated."
Health
"Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively."
Health
"You can tend to a garden every day for 20, 30 or 40 years. But if one day you stop giving it loving attention and care it will rapidly deteriorate. Weeds will start to grow, and in a relatively short period of time the garden will become a jungle. On the other hand, it is much easier to turn things around and start cultivating the garden again if it has flourished in the past. The same is true with the human mind and respectively the actions we take every day. If we cultivate our life with dedication, positive thinking, and consistent actions, it will be much easier to turn away from destructive behavior, however far we stray away from our original course."
Inspirational
"If you have ever procrastinated and then found yourself energized to complete a task at the last minute, then you have used the beneficial aspect of the fight or flight response (not the procrastinating part, but the energizing part). You see, with all its negative long term effects, the fight or flight response still gives us energy, and if we know how to use that energy, then stress is potentially good, at least in the short term."
Health
"In our youth, we may have ridiculed the cost - of - living - index family, with their house, two cars, and two kids, but today we are pro - family. We have seen the damage done by the previous generation and have doubled our efforts when it comes to caring for our families. Our children come first."
Society
"When studying the world's religions, there appear to be two primary paths available to those who want to practice their faith. One path is internal and contemplative in nature. The other is emotional, external, and actionable in nature. I have identified these as the paths of oneness and goodness."
Spiritual
"The most powerful word in time management is NO."
Insight
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