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"Like too much alcohol,self-consciousness makes us see ourselves double, and we make the double image for two selves - mental and material, controlling and controlled, reflective and spontaneous. Thus instead of suffering we suffer about suffering, and suffer about suffering about suffering."
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Exlpore more Psychology quotes
"To say 'I want to have sex with this person' is to express a desire which is not intellectually directed in the way that 'I want to eradicate poverty in the world' is an intellectually directed desire. Furthernore, the gratification of sexual desire can only ever give temporary satisfaction. Thus as Nagarjuna, the great Indian scholar said: 'When you have an itch, you scratch. But not to itch at all is better than any amount of scratching."
"Cultivate confidence, and eradicate the need to control."
"I have a copy of you in my brain, when you make me angry I do very bad things to you."
"When animals behave like humans or when humans behave like animals, don't be surprised because in every animal there is a human and in every human there is an animal!"
"Both friend and enemy reside within us. One lives by the rule of compassion, the other by the rule of hard knocks. Though potential influence of either extreme is inevitable, our actions bear witness to the one we embrace."
"Help does not come from anywhere outside - it comes only from within ourselves."
"To open door to hatred is to open one's spirit to misery."
"Express your regrets to the right people and you will be encouraged positively."
"Psychologists suggest that we must reach back at least three generations to look for clues whenever we begin untangling the emotional legacy of any one family's history."
"Negative thoughts about ourselves steals our energy."
Explore more quotes by Alan Watts
"No work or love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now."
"Working rightly, the brain is the highest form of "instinctual wisdom." Thus it should work like the homing instinct of pigeons and the formation of the foetus in the womb - without verbalizing the process of knowing "how" it does it. The self-conscious brain, like the self-conscious heart, is a disorder, and manifests itself in the acute feeling of separation between "I" and my experience."
"If you study the writings of the mystics, you will always find things in them that appear to be paradoxes, as in Zen, particularly."
"A priest once quoted to me the Roman saying that a religion is dead when the priests laugh at each other across the altar. I always laugh at the altar, be it Christian, Hindu, or Buddhist, because real religion is the transformation of anxiety into laughter."
"No work or love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now."
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