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"I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline."
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"Children are the most reasonable about discipline. When they tell you not to do something, it's always because they know why."
"Your daily choices and actions should be rational and productive."
"The one who straightens out himself will attain moksha [will be liberated]. If you don't straighten out, people will beat you into doing so. The doorway to moksha [ultimate liberation] is narrow, so how will you be able to enter if you are obstinate?"
"An army of disciplined sheep is greater than an army of undisciplined wolves."
"There is no gift of principles, you must apply them if you want to move forward."
"The standards of this new time are forcing us to put our lives in order before God."
"Control yourself every passing second and make sure that no unit of time is being wasted."
"If you understand that a wasted time is a wasted life, you will start running away from television, you will begin to run away from movies, you will run away from games like criminal case and candy crush."
"People should not expect to eat if they did not work."
Explore more quotes by Jack LaLanne
"What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be."
"You don't have to call it God or Jesus. That's religious humbug to a lot of people, but you've gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life."
"I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites."
"Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up."
"I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What's the good of living if you can't have the things that give a little enjoyment?"
"Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating."
"I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline."
"We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge."
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