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"A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses."
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Explore more quotes by Lee Haney
"Beginning with exercise, the best training program available for real results is circuit training."
"With all of the holiday cheer in the air, it's easy to overlook the ingredients in the foods. Ingredients such as salt, sugar, and fat - all of which leads to diseases such as high blood pressure, diabetes, strokes, heart disease, and cancer."
"When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina."
"Most kids will not volunteer to eat veggies. At times you must step up to the plate and enforce the rule of authority as a parent."
"The circuit training program along with a healthy clean diet is the way to excellent results."
"As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life."
"When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle."
"Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is a great way to keep kids active."
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