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"The reason I became 297 pounds is because that was comfortable. What was very uncomfortable was running. What was very uncomfortable was being on a diet. What was very uncomfortable was trying to face things that I didn't want to face."
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"To automatically be promoted from one class to another without any serious self- discipline, and self- improvement is a cheap life."
"Sometimes by failing we find a better opportunity to win."
"It is the quality of time you are able to convert into the production of value. The quality of time you are able to concentrate and use to produce values is what determines your greatness."
"The only thing that could cleanse our society is when our messages is focused on diligence, hard work and been faithful in little."
"The content of a man is the life he possesses inside."
"If you don't have any results to show for all your passing time, then you must have been trivializing time and you must have been living your life carelessly."
"Difficulties of life are valuable opportunities for self-discovery."
"If this world always made sense and there wasn't the gloomy dark nights that awakened your soul, you would never grow ~ you would never become, nor seek greater version of yourself."
Explore more quotes by David Goggins
"If you sit there and have that mentality of 'triple down on what you're good at,' you're never going to grow."
"You have to be willing to go to war with yourself and create a whole new identity."
"Mental toughness is a lifestyle. It's something that you live every single day of your life."
"The only way you gain mental toughness is to do things you're not happy doing. If you continue doing things that you're satisfied and make you happy, you're not getting stronger."
"I had a rough childhood coming up, and I just took all that negative energy and made it very positive for myself to drive me."
"I'm a big believer in doing things that make you uncomfortable. So, we live in a world where we want to be as comfortable as we can. And we wonder why we have no growth."
"Remembering what you've been through and how that has strengthened your mindset can lift you out of a negative brain loop and help you bypass those weak, one-second impulses to give in."
"Our whole life is set up in the path of least resistance. We don't want to suffer. We don't want to feel discomfort. So the whole time, we're living our lives in a very comfortable area. There's no growth in that."
"I swam underwater for 50 meters at a time and walked the length of the pool underwater, with a brick in each hand, all on a single breath."
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