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"The reason I became 297 pounds is because that was comfortable. What was very uncomfortable was running. What was very uncomfortable was being on a diet. What was very uncomfortable was trying to face things that I didn't want to face."
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Exlpore more Growth quotes
"Growth occurs when we discover how to remain authentically ourselves in the presence of potentially threatening things. Maturity is the possession of coping skills: we can take in our stride things that previously would have knocked us off course. We are less fragile, less easily shocked and hence more capable of engaging with situations as they really are."
"Life and calling are founded on relationships with other people."
"Today's seeds are tomorrow's harvests."
"Everyone has greatness in them! To bring it out, we just have to empower them."
"You need to maximize your Gods given potential through the power of your spirit, your inner core, your values and principles on which your life is based."
"Everyone thinks money is the capital needed to start up a business or any project of choice. I, however, disagree with that ideology. Money is not the capital that you need. Time is the real capital that anyone needs to start up any project."
"Win told me that one isn't improved by being at the top of the mountain, one is improved by the climb."
"Find the right surroundings, the people who will help you to carry out your mission and realize your gift."
Explore more quotes by David Goggins
"Our whole life is set up in the path of least resistance. We don't want to suffer. We don't want to feel discomfort. So the whole time, we're living our lives in a very comfortable area. There's no growth in that."
"When you're in hell, you forget how great you really are because you're suffering and you forget the great things you've done."
"I swam underwater for 50 meters at a time and walked the length of the pool underwater, with a brick in each hand, all on a single breath."
"If you sit there and have that mentality of 'triple down on what you're good at,' you're never going to grow."
"You have to be willing to go to war with yourself and create a whole new identity."
"I'm different than most people. When I cross the finish line of a big race, I see that people are ecstatic, but I'm thinking about what I'm going to do tomorrow."
"I had a rough childhood coming up, and I just took all that negative energy and made it very positive for myself to drive me."
"It's like a muscle - if you stop going to the gym or stop running, you get weak. The military teaches you these great values, but we don't keep up the discipline on our own, and we lose it."
"I lived a sloppy life. So I took very small increments in my life. I started making my bed. I started cleaning my room. There were dishes in the sink. It started off with doing small house chores."
"Remembering what you've been through and how that has strengthened your mindset can lift you out of a negative brain loop and help you bypass those weak, one-second impulses to give in."
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