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"The reason I became 297 pounds is because that was comfortable. What was very uncomfortable was running. What was very uncomfortable was being on a diet. What was very uncomfortable was trying to face things that I didn't want to face."
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"You may not be able to control the whole world, but you may learn to control your inner world through yoga."
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Personal Development
"Tomorrow is the next step in life-not the next stop in life."
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Personal Development
"Everyone has greatness in them! To bring it out, we just have to empower them."
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Personal Development
"Before you wear a crown of gold, life sometimes makes you wear a crown of thorns."
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Personal Development
"The decisions of citizens either in matters of private business or political life of the nation, are directly related to the prevailing value system of the nation."
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Personal Development
"Never despise a seed, one day it will rise and bloom into a forest."
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Personal Development
"Convert your knowledge into product."
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Personal Development
"Your challenge in life does not define you but only refines you."
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Personal Development
"I always thought youth were idealists - now, I'm not so sure - I'm more idealistic now then at 17..."
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Personal Development
"A shrub that bears fruit deserves to be watered more than a tree that does not."
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Personal Development
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"I'm different than most people. When I cross the finish line of a big race, I see that people are ecstatic, but I'm thinking about what I'm going to do tomorrow."
Motivation
"I lived a sloppy life. So I took very small increments in my life. I started making my bed. I started cleaning my room. There were dishes in the sink. It started off with doing small house chores."
Self-Improvement
"When you're in hell, you forget how great you really are because you're suffering and you forget the great things you've done."
Perseverance
"Remembering what you've been through and how that has strengthened your mindset can lift you out of a negative brain loop and help you bypass those weak, one-second impulses to give in."
Resilience
"I'm a big believer in doing things that make you uncomfortable. So, we live in a world where we want to be as comfortable as we can. And we wonder why we have no growth."
Self-Improvement
"Our whole life is set up in the path of least resistance. We don't want to suffer. We don't want to feel discomfort. So the whole time, we're living our lives in a very comfortable area. There's no growth in that."
Growth
"If you choose to do something, attack it. You can hate me, but there's one thing you can't say about me - that I didn't attack it."
Determination
"It's like a muscle - if you stop going to the gym or stop running, you get weak. The military teaches you these great values, but we don't keep up the discipline on our own, and we lose it."
Discipline
"The only way you gain mental toughness is to do things you're not happy doing. If you continue doing things that you're satisfied and make you happy, you're not getting stronger."
Resilience
"A warrior is not a person that carries a gun. The biggest war you ever go through is right between your own ears. It's in your mind. We're all going through a war in our mind, and we have to callus our mind to fight that war and to win that war."
Resilience
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