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"The reason I became 297 pounds is because that was comfortable. What was very uncomfortable was running. What was very uncomfortable was being on a diet. What was very uncomfortable was trying to face things that I didn't want to face."
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"You may not be able to control the whole world, but you may learn to control your inner world through yoga."
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Personal Development
"A man is wise not because of his intelligence, but because of his understanding and kindness."
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Personal Development
"For us to have great and impressive increase, we need to do than just lying down and wishing for the best. We need to get off the bed, lay demands on ourselves and exert enough pressure, as much as necessary to get the kind increase we need."
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Personal Development
"The country is not growing because the mental state of the people are retarded."
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Personal Development
"Look for principles and virtues that will help you grow bigger from inside."
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Personal Development
"Every stage of life has it's valuable lessons to be learn't."
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Personal Development
"God's passion is to increase and multiply."
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Personal Development
"Change begins with ourselves."
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Personal Development
"Fill yourself with beauty to overflowing."
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Personal Development
"Tomorrow is the next step in life-not the next stop in life."
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Personal Development
Explore more quotes by David Goggins
"Remembering what you've been through and how that has strengthened your mindset can lift you out of a negative brain loop and help you bypass those weak, one-second impulses to give in."
Resilience
"Boot camp sucks - SEAL training sucks - but you know what? That's what makes you good."
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"If you sit there and have that mentality of 'triple down on what you're good at,' you're never going to grow."
Self-Improvement
"I lived a sloppy life. So I took very small increments in my life. I started making my bed. I started cleaning my room. There were dishes in the sink. It started off with doing small house chores."
Self-Improvement
"Mental toughness is a lifestyle. It's something that you live every single day of your life."
Resilience
"It's like a muscle - if you stop going to the gym or stop running, you get weak. The military teaches you these great values, but we don't keep up the discipline on our own, and we lose it."
Discipline
"I'm a big believer in doing things that make you uncomfortable. So, we live in a world where we want to be as comfortable as we can. And we wonder why we have no growth."
Self-Improvement
"When you're in hell, you forget how great you really are because you're suffering and you forget the great things you've done."
Perseverance
"I swam underwater for 50 meters at a time and walked the length of the pool underwater, with a brick in each hand, all on a single breath."
Fitness
"Our whole life is set up in the path of least resistance. We don't want to suffer. We don't want to feel discomfort. So the whole time, we're living our lives in a very comfortable area. There's no growth in that."
Growth
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