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"The reason I became 297 pounds is because that was comfortable. What was very uncomfortable was running. What was very uncomfortable was being on a diet. What was very uncomfortable was trying to face things that I didn't want to face."
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"You may not be able to control the whole world, but you may learn to control your inner world through yoga."
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Personal Development
"Tomorrow is the next step in life-not the next stop in life."
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Personal Development
"Everyone has greatness in them! To bring it out, we just have to empower them."
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Personal Development
"Before you wear a crown of gold, life sometimes makes you wear a crown of thorns."
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Personal Development
"The same styles you used earlier may become monotonous over time. You want to remain relevant, so you got to change that style."
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Personal Development
"Quit allowing negativity to block the positive gifts which are meant for you along with the hard lessons and tribulations."
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Personal Development
"Keep your goal challenging enough that you have to change to achieve it."
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Personal Development
"The decisions of citizens either in matters of private business or political life of the nation, are directly related to the prevailing value system of the nation."
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Personal Development
"Never despise a seed, one day it will rise and bloom into a forest."
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Personal Development
"Convert your knowledge into product."
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Personal Development
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"I'm a big believer in doing things that make you uncomfortable. So, we live in a world where we want to be as comfortable as we can. And we wonder why we have no growth."
Self-Improvement
"The reason I became 297 pounds is because that was comfortable. What was very uncomfortable was running. What was very uncomfortable was being on a diet. What was very uncomfortable was trying to face things that I didn't want to face."
Growth
"Our whole life is set up in the path of least resistance. We don't want to suffer. We don't want to feel discomfort. So the whole time, we're living our lives in a very comfortable area. There's no growth in that."
Growth
"I lived a sloppy life. So I took very small increments in my life. I started making my bed. I started cleaning my room. There were dishes in the sink. It started off with doing small house chores."
Self-Improvement
"I'm different than most people. When I cross the finish line of a big race, I see that people are ecstatic, but I'm thinking about what I'm going to do tomorrow."
Motivation
"I swam underwater for 50 meters at a time and walked the length of the pool underwater, with a brick in each hand, all on a single breath."
Fitness
"If you sit there and have that mentality of 'triple down on what you're good at,' you're never going to grow."
Self-Improvement
"Boot camp sucks - SEAL training sucks - but you know what? That's what makes you good."
Over
"If you choose to do something, attack it. You can hate me, but there's one thing you can't say about me - that I didn't attack it."
Determination
"It's like a muscle - if you stop going to the gym or stop running, you get weak. The military teaches you these great values, but we don't keep up the discipline on our own, and we lose it."
Discipline
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