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"In acceptance, I am grounded. In vulnerability, I am strong. In love, I am whole."
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"It seems my heart is made of tissue paper, I wish the world would handle it more delicately."
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Personal Development
"Risk is uncertainty injected into our most vulnerable places. And because that's the case, we may choose not to risk."
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Personal Development
"Jack could feel the fissures beginning even now, the hard shell he'd promised to keep in place so that no one, ever, would get close enough to hurt him again."
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Personal Development
"Vulnerability creates unimaginable space to build each other up, as much as it creates ample room to tear each other down."
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Personal Development
"As a young girl, I allowed my self-esteem to be determined by others' opinions, and I devoted incredible energy tuning into how everyone else felt."
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Personal Development
"She was fragile, gentle, wide awake in a sleeping world."
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Personal Development
"So she stood naked in front of the young man and at this moment stopped playing the game."
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Personal Development
"I pressed my hand against her hair, holding her to me, filled with the certainty that she was going to hurt me again and that I didn't have the strength to push her away before she did."
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Personal Development
"If you hold back on the emotions--if you don't allow yourself to go all the way through them--you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your heard even, you experience them fully and completely."
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Personal Development
"When I got home, my roof was gone. Overnight the weight of the snow became too much to carry. What tipped the scale? Think about it: there must have been a final snowflake that did it, a fraction of a fraction of a fraction of a milligram that made all the difference."
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Personal Development
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"When our desire for truth outweighs our fear of change, we make choices that serve an open heart rather than a closed mind."
Personal Development
"I do love you, but I can no longer wait for you to figure out how to love me in a way that makes us both feel good."
Personal Development
"I don't wish for more time. I wish for more courage to live freely right now."
Personal Development
"If you can't see some part of yourself in every single person you encounter, then you're not looking closely enough, at the person or at yourself."
Personal Development
"It's not enough to open your eyes. You must open your heart as well."
Personal Development
"Don't waste mirror time criticizing your appearance when you could be spending it complementing the one person who has seen you through all of life's challenges and will get you through all that's coming. that reflection of yours deserves nothing but praise, for as long as you're able to look in the mirror and see the it."
Personal Development
"We rarely find answers in the distractions. But oh what possibilities live within the quiet of solitude.In my fear to be alone,I distracted myself away from the deep beauty of my own solitude."
Personal Development
"Anger gets me going.Hope sustains me."
Personal Development
"You can forget how to hate, but you can never forget how to love."
Personal Development
"I looked at my life and for the first time felt like I could hold it all. That I didn't need to let go of anything in order to be whole. That even those things I'd been clinging to had a place in my freedom. That every single thing played its role."
Personal Development
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