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Gudjon Bergmann

"A person with less knowledge and more self - confidence (which is primarily a way of thinking and acting) will often run circles around a person with more knowledge and less self - confidence; which means that self - confidence has the upper hand to knowledge when it comes to acting in the world. It has been interesting to see many of my star academic students struggle with teaching in the real world, while others who were less qualified in the academic field but had more self - confidence have gone out and positively affected many more people through their teaching."

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"A person with less knowledge and more self - confidence (which is primarily a way of thinking and acting) will often run circles around a person with more knowledge and less self - confidence; which means that self - confidence has the upper hand to knowledge when it comes to acting in the world. It has been interesting to see many of my star academic students struggle with teaching in the real world, while others who were less qualified in the academic field but had more self - confidence have gone out and positively affected many more people through their teaching."

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Amber Hurdle

"You're not interesting in the least," she spat. "I don't need to be," I smiled. "That's what you need...And you're welcome to it."

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Personal Development

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Amber Hurdle

"An amazing thing happens when you stop seeking approval and validation: You find it. People are naturally drawn like magnets to those who know who they are and cannot be shaken!"

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Personal Development

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Amber Hurdle

"Well, I can throw a mean comeback, so there's that. I will crush them on wit."

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Personal Development

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Amber Hurdle

"You've turned into quite a bossy little thing," Myrnin said. "I think I might like it."

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Personal Development

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Amber Hurdle

"Just because everyone is behaving like a clown, it doesn't mean you have to join the circus."

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Personal Development

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Amber Hurdle

"Things that are attached to the body do not just add beauty to the body or probably enhances the self confidence of the man within, but they are also the very reasons for pride and excessive self confidence."

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Personal Development

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Amber Hurdle

"Be gentle, confident and action-oriented. Remember, your actions will make a difference."

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Personal Development

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Amber Hurdle

"I'm playing one of the principal roles, which gives you more clout and more confidence."

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Personal Development

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Amber Hurdle

"Perhaps a child who is fussed over gets a feeling of destiny; he thinks he is the world for something important, and it gives him drive and confidence."

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Personal Development

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Amber Hurdle

"You are as the sun; the world is your stage; even without an audience, shine."

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Personal Development

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Gudjon Bergmann
"Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively."

Health

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Gudjon Bergmann
"In an ideal world, both experifaith and storyfaith would provide spiritual aspirants of all faiths with guidance. Storyfaith would preserve tradition and teach morals through parables and examples. Experifaith would provide the blueprint for a personal path to follow. In the context of chocolate, storyfaith is a lecture about chocolate, including information about origins and fables about positive attributes, while experifaith is the literal act of tasting the chocolate."

Learning

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Gudjon Bergmann
"Meditation is, a state that can best be described as deep dreamless sleep while awake."

Meditation

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Gudjon Bergmann
"Concentration is, a relaxed mental state, where the stream of consciousness flows in a single direction, either focusing on a phrase or mental picture, or alternately, a state in which the mind is alert and aware."

Meditation

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Gudjon Bergmann
"Breaking away from old psychological memes requires a Herculean effort in many cases. In essence, we are outgrowing a worldview while maintaining a relation - ship of sorts. Transcending an ideology can feel like going through a divorce and having to stay friends because of the kids."

Mind

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Gudjon Bergmann
"There is no such thing as a stress - free life. No evidence has ever been presented which suggests that a stress - free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated."

Health

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Gudjon Bergmann
"These superhero and mythical stories have, in many cases, replaced Biblical stories as vehicles for communal myths, but they are hardly any better than ancient magical adventures tinged with mythical archetypes and the decidedly unnuanced black - and - white struggle between good and evil."

Perception

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Gudjon Bergmann
"Saying, 'I don't agree with you, or going so far as to say, 'I think your belief structure is childish, does not amount to persecution. Insensitivity is not the same as harassment or oppression."

Perception

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Gudjon Bergmann
"Experifaith is distinctly different from storyfaith. It does not provide answers to life's big questions. Rather, it proposes a path of discovery through practice, where a person can come to his or her own conclusions. As such, it has more in common with the modern scientific method than storyfaith does, and, when practiced properly, experifaith is mostly verifiable within a community of practitioners."

Faith

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Gudjon Bergmann
"Relaxation is, a state between waking and sleeping, where the body is completely still and the mind is allowed to flow freely from one thought to another, or alternately, a state in which the mind becomes inadvertently calm."

Narrative

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