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Gudjon Bergmann

"A person with less knowledge and more self - confidence (which is primarily a way of thinking and acting) will often run circles around a person with more knowledge and less self - confidence; which means that self - confidence has the upper hand to knowledge when it comes to acting in the world. It has been interesting to see many of my star academic students struggle with teaching in the real world, while others who were less qualified in the academic field but had more self - confidence have gone out and positively affected many more people through their teaching."

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"A person with less knowledge and more self - confidence (which is primarily a way of thinking and acting) will often run circles around a person with more knowledge and less self - confidence; which means that self - confidence has the upper hand to knowledge when it comes to acting in the world. It has been interesting to see many of my star academic students struggle with teaching in the real world, while others who were less qualified in the academic field but had more self - confidence have gone out and positively affected many more people through their teaching."

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Amber Hurdle

"Be assertive, in speech and in conduct."

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"The presence of confidence can make an unable man appear able. While its absence can make an able man appear unable."

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Amber Hurdle

"Confidence is silent, cool, self-assurance."

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Amber Hurdle

"With confident, courage and commitment, the God-given goals will be achieve."

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Amber Hurdle

"Your greatest competence are your courage and confident."

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Amber Hurdle

"You are amazing person with unique talents. Have faith in your abilities."

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Amber Hurdle

"You can shine everywhere you are."

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Amber Hurdle

"It is a pleasurable thing to earn the admiration of others, but it is a far better feeling to honestly admire thyself."

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Amber Hurdle

"The sun shines every day without being told that it is brilliant. The mountains stand tall and majestic though no one informs them of their grandeur. The winds twirl and dance with clouds, minus cheers or compliments to inspire their moves. Flowers bloom, showing off colors, long before passing smiles acknowledge any beauty. The ocean claps at its own underwater chorus without topside ears listening. What is the world trying to tell you? Be wonderful because you are. Quit waiting to be told so first."

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Amber Hurdle

"We all go through times of self-doubt, times when we may question our abilities and hope we can live up to the expectations of others."

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Gudjon Bergmann
"The building blocks of meditation are relaxation and concentration. If you cannot relax, you cannot meditate. If you cannot concentrate, you cannot meditate. No exceptions."
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Gudjon Bergmann
"Concentration is the doorway through which the meditative state becomes available."
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Gudjon Bergmann
"Letting go of the past does not mean that we should try to forget everything that has happened to us and not learn anything from our previous thinking patterns and actions. Letting go simply means that we do not allow the past to control our current thoughts and actions."
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Gudjon Bergmann
"The moments of peace in between the mental practices are meditation."
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Gudjon Bergmann
"The upside of approaching spiritual practices like an experiment is that there can be no failure, only different outcomes. Whatever happens, you will learn about yourself and your relationship with the divine along the way."
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Gudjon Bergmann
"Simplicity is everywhere in nature, and meditation is a natural state. Meditation is a state of peaceful equilibrium, the fourth state of consciousness, and is always available to every single human being."
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Gudjon Bergmann
"In its purest form the term meditation means two things; (1) the state of meditation, which resembles deep dreamless sleep while awake, and, (2) the practices that lead to the state, usually a combination of relaxation and concentration techniques."
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Gudjon Bergmann
"History has taught us that when understanding and tolerance are fostered, people of different faiths can live together in harmony. Regrettably, history has also taught us the opposite, that such states of equilibrium can quickly degenerate and succumb to rhetoric of anger and fear, sometimes leading to violence and even war. A balance of mutual respect and tolerance needs to be maintained through good works. Interrelations need continual nurturing."
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Gudjon Bergmann
"Stress - free moments certainly exist, but that is the extent of it. People, who have bought into the idea of a stress - free life, believe they should be happy and positive all the time. They have been sold a damaging falsehood. As the first sentence in M. Scott Peck's The Road Less Travelled famously said: 'Life is difficult. Learning to deal effectively with life's difficulties, learning to manage the inevitable stress of life is attainable, while eliminating stress is not."
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Gudjon Bergmann
"Relaxation is, a state between waking and sleeping, where the body is completely still and the mind is allowed to flow freely from one thought to another, or alternately, a state in which the mind becomes inadvertently calm."
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