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"For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point."
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"Parentage is a very important profession, but no test of fitness for it is ever imposed in the interest of the children."
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Personal Development
"Dancing every night is great sport."
Author Name
Personal Development
"Digital fit should be first defined as "mind fit, and then following with attitude fit and behavior fit."
Author Name
Personal Development
"My Daddy liked physical fitness and wanted me to be a prizefighter."
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Personal Development
"Our growing softness, our increasing lack of physical fitness, is a menace to our security."
Author Name
Personal Development
"So I've broadened the fitness concept to make it one of moderation and balance."
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Personal Development
"I have been particularly struck with the overwhelming evidence which is given as to the fitness of the natives of India for high offices and employments."
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Personal Development
"I rode in a nine-day charity ride recently, averaged 43km a day and still finished in the lead group. I'm 38, not quite finished yet."
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Personal Development
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."
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Personal Development
"The goodness of a thing created is the perfection of its fitness for the use which it serves. Now that use is either particular or universal."
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Personal Development
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"So, in a way I was hedging and saying that if the Olympic stuff doesn't work out at least I can be a lawyer."
Work
"I think it is that parents just don't kick their kids out the door as much as they used to. I think the demise of sandlot sports has had a lot to do with it."
Sports
"A good athlete always mentally replays a competition over and over, even in victory, to see what might be done to improve the performance the next time."
Time
"Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually it passes and the flow returns. It's part of racing."
Experience
"I started in law school in '71 and graduated in '74. So I was training for the Olympics, running or averaging around 20 miles a day and going to law school full time."
Time
"I was actually going to law school in 1972."
Law
"Running with others can help get you out when you might otherwise blow it off."
Help
"It is just called Continuing Legal Education. You can go to lectures, you can even listen to tapes on airplanes - they want you to stay current. So you do have to stay current to maintain your license even if you are not practicing."
Legal
"Again, racing for me was about energy management."
Management
"The marathon is all about energy management. I had planned to run it like a track race with strategic surges to blow up my competitors by putting them into oxygen debt, so that is the way I prepared."
Management
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