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"America's health care system is neither healthy, caring, nor a system."
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"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."

"One is healthy when one can laugh at the earnestness and zeal with which one has been hypnotized by any single detail of one's life."

"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."

"Reclined legs don't get fed, they get limp like boiled spaghetti. Walk it out!"

"My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious.""Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour.""How do you feel right now?""I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on it while you still feel...not as bad.""What kind of logic is that?" I retorted."

"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."
Explore more quotes by Walter Cronkite


"I think somebody ought to do a survey as to how many great, important men have quit to spend time with their families who spent any more time with their family."


"I can't imagine a person becoming a success who doesn't give this game of life everything he's got."


"Everything is being compressed into tiny tablets. You take a little pill of news every day - 23 minutes - and that's supposed to be enough."


"We are not educated well enough to perform the necessary act of intelligently selecting our leaders."


"When you're bringing in a fairly unknown candidate challenging a sitting president, the population needs a lot more information than reduced coverage provides."


"The great sadness of my life is that I never achieved the hour newscast, which would not have been twice as good as the half-hour newscast, but many times as good."


"I think it is absolutely essential in a democracy to have competition in the media, a lot of competition, and we seem to be moving away from that."
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