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"The price we have paid for expecting to be so much more than our ancestors is a perpetual anxiety that we are far from being all we might be."
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"If you dream your problems at night and live your problems by day, you are suffering the effects of paralyzing toxins delivered by the sting of worry, stress, and fear. You must detach yourself from these leeches if you do not wish to be irreversibly poisoned."

"Worry is a cloud which rains destruction."

"To hear the phrase "our only hope" always makes one anxious, because it means that if the only hope doesn't work, there is nothing left."
Explore more quotes by Alain de Botton

"Instead of bringing back 1600 plants, we might return from our journeys with a collection of small unfAated but life-enhancing thoughts."

"Curiosity takes ignorance seriously, and is confident enough to admit when it does not know. It is aware of not knowing, and it sets out to do something about it."

"It is the most ambitious and driven among us who are the most sorely in need of having our reckless hopes dampened through immersive dousings in the darkness which religions have explored. This is a particular priority for secular Americans, perhaps the most anxious and disappointed people on earth, for their nation infuses them with the most extreme hopes about what they may be able to achieve in their working lives and relationships."

"Marriage: a hopeful, generous, infinitely kind gamble taken by two people who don't know yet who they are or who the other might be, binding themselves to a future they cannot conceive of and have carefully omitted to investigate."

"Though it may feel otherwise, enjoying life is no more dangerous than apprehending it with continuous anxiety and gloom."

"Being political doesn't only or principally mean caring what party wins the next election, to be political is to care about the happiness of strangers."

"We continue to need exhortations to be sympathetic and just, even if we do not believe that there is a God who has a hand in wishing to make us so. We no longer have to be brought into line by the threat of hell or the promise of paradise; we merely have to be reminded that it is we ourselves -- that is, the most mature and reasonable parts of us (seldom present in the midst of our crises and obsessions) -- who want to lead the sort of life which we once imagined supernatural beings demanded of us. An adequate evolution of morality from superstition to reason should mean recognizing ourselves as the authors of our own moral commandments."

"I never wavered in my certainty that God did not exist. I was simply liberated by the thought that there might be a way to engage with religion without having to subscribe to its supernatural content - a way, to put it in more abstract terms, to think about Fathers without upsetting my respectful memory of my own father. I recognized that my continuing resistance to theories of an afterlife or of heavenly residents was no justification for giving up on the music, buildings, prayers, rituals, feasts, shrines, pilgrimages, communal meals and illustrated manuscripts of the faiths."
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