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"I don't have much positive to say about motor neuron disease, but it taught me not to pity myself because others were worse off, and to get on with what I still could do. I'm happier now than before I developed the condition."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Being in a hurry is the father of stress and worry."

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

"It is not suffering as such that is most deeply feared but suffering that degrades."
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"I have noticed even people who claim everything is predestined, and that we can do nothing to change it, look before they cross the road."


"There are grounds for cautious optimism that we may now be near the end ofthe search for the ultimate laws of nature."


"A few years ago, the city council of Monza, Italy, barred pet owners from keeping goldfish in curved bowls... saying that it is cruel to keep a fish in a bowl with curved sides because, gazing out, the fish would have a distorted view of reality. But how do we know we have the true, undistorted picture of reality?"


"Time travel was once considered scientific heresy, and I used to avoid talking about it for fear of being labelled a 'crank.'"


"I believe alien life is quite common in the universe, although intelligent life is less so. Some say it has yet to appear on planet Earth."


"We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special."


"My advice to any heartbroken young girl is to pay close attention to the study of theoretical physics. Because one day there may well be proof of multiple universes. It would not be beyond the realms of possibility that somewhere outside of our own universe lies another different universe. And in that universe, Zayn is still in One Direction."
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