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"Codependency is a learned set of behaviors, thought processes, and habits. When combined together, they fit a very loose definition. All people exhibit these traits to some degree, but some of us allow them to dictate our relationships with others and ourselves."
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"My heart broke and my mind opened, tragedy works in a funny way like that ~ what once tore me apart was actually what was setting my truth free."

"We are who we are because of what we learn and what we remember."

"Negative thoughts about ourselves steals our energy."

"Nostalgia is your brain's way of photoshopping the blemishes of your past."

"A poor but confident man is as hard to find as a rich but shy man."

"Most people are far too much occupied with themselves to be malicious."

"I have found that as your wisdom and maturity develop, the number of other people you blame for your own circumstances shrinks."

"A person with a victim complex is unable to set goals and achieve them independently."

"It is not until you find yourself lost in the silence that you will learn to let go because everyone has let go of you."

"Often people that tell others they are "extremely polite" when the situation calls for tact and bluntness are not actually polite people. Instead, they hide behind the word "polite" because they have low self esteem or hidden agendas. Sadly, they impolitely confuse the hell out of everyone, send mixed signals, which then makes people question their sanity and motives."
Explore more quotes by David W. Earle

"There are two ways of thinking. One is living life based on fear. The other is trusting. Letting go and allowing trust to control our lives takes mental gymnastics."

"As a parent who raised his children in dysfunction, I know the parental wounds my children received were not intentional; often they were my best expression of love, sometimes coming out sideways, not as I intended."

"Often self-love is replaced with self- loathing, compounded by beating ourselves up. We become experts at putting ourselves down, judging ourselves, and finding fault. This creates deep shame that says 'I am a mistake instead of saying 'I made a mistake."

"Chaos limits the free-flow of love and becomes a roadblock to what family members want most and sadly, it becomes the normal for the family."

"Putting labels on others creates a black hole of disregard where judgment thrives and schisms deepen."

"The truth is, we tend to train people how we want to be treated. If others know you have wishy-washy boundaries then they are free to walk all over you; the results you become a doormat. We have actually trained others to do this when we will allow people to wipe their muddy feet on us. After all, we are doormats."

"The key problem I encounter working with wounded, depressed, and unhappy people is a lack of connection starting from a disconnection from themselves and then with others. This is why love often becomes so distorted and destructive. When people experience a disconnection from themselves, they feel it but do not realize the problem."
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