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"Living your life through negative feelings and memories is doing yourself a dishonour.If you want to change you need to be willing to leave your past wounds behind you. -If you wish to remain stuck in your attachment to past pains then dare to ask yourself exactly why you feel the need to define yourself by your past traumas or tragedies."
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"Even if we have bad feelings about our past and it causes a sense of alienation, it belongs to our history. Its benchmarks are stored in the granary of our mind and crucial evaluations for the future cannot be made without consulting the archive of our memory. ['Not without the past']"

"Neurotics complain of their illness, but they make the most of it, and when it comes to talking it away from them they will defend it like a lioness her young."

"Because of self-doubt, the fear of failure, or laziness, most people usually bite off way less than they can chew."

"And is usually true of a man of one idea, [Charles] became obsessed."

"The only way to truly help most drug addicts and most alcoholics is to-instead of them-change reality."

"There is no such thing as a boring person when you are lonely or extremely bored."

"That which he projects ahead of him as his ideal, is merely his substitute for the lost narcissism of his childhood - the time when he was his own ideal."

"We are so constituted that we can gain intense pleasure only from the contrast, and only very little from the condition itself."

"I am a mask, concealing the real."

"To evade insanity and depression, we unconsciously limit the number of people toward whom we are sincerely sympathetic."
Explore more quotes by Miya Yamanouchi

"Prioritise self-care & incorporate a MINIMUM of 60 mins 'ME TIME' into your daily routine. YES THERE ARE enough hours in the day. NO EXCUSES."

"A good manager instills staff with self-confidence, teaches them to believe in themselves and helps them to realise their brilliance. Do not ever treat your staff with disrespect. It is competent until proven incompetent; not incompetent til proven competent."

"I see stunning men walking on the street everyday. Some walk shirtless because it's hot and they feel more comfortable that way. Do I scream out at them, beep at them or whistle? No, I smile to myself in appreciation of them and drive on by. Why? Because I believe they have the right to go about their lives without me imposing my sexual desire upon them."

"Go out and do your thing knowing that rejection and failure is an inevitable and integral part of the process to achieving your dreams."

"There is nothing shameful about loving yourself. The shame is in NOT loving the unique and brilliant individual that you are."

"Motivation may be what starts you off, but it's habit that keeps you going back for more. Are your habits working for you or against you? Are your habits helping you to achieve your goals or hindering the process?"

"Don't allow yourself to be fooled by how 'nice' a person appears to be, measure a person's virtuousness by the way in which they treat others with their words and actions ."

"Don't tell me I'm 'too tall' just because my height happens to threaten your rather fragile sense of masculinity. The fact that men cannot look down upon women who are taller than them is the very reason that many men find tall women so intimidating."

"Female competition is when you are with a guy you like and you look around, see a girl who is prettier than you standing nearby, and think to yourself: 'I wish she wasn't here.' -This is what happens when you attach your identity and sense of worth to the amount of male attention you receive."

"When you begin to relinquish your ego, you will no longer feel compelled to prove to people how busy you are in an attempt to validate your sense of worth."
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