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"I meditate and do yoga. I sit cross-legged and try not to levitate too much."
Yoga,
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"The spread of yoga is the symbol of a changing world. It represents a world where knowledge flows, without restriction of country, creed or class. It represents a world where people come together across boundaries, for causes and concerns that unite the planet."

"The real difference between yoga and religion is this: Religion says believe, do not doubt, often citing the word of God and promises of an eternal afterlife, reciting dogma (unsubstantiated pre - modern myths), while yoga only points the way and urges its students to practice and experience for themselves. In this way yoga is very scientific in its approach to self - knowledge, transcendence and enlightenment. Its message is: Try the practice for yourself and only then can you truly believe."

"Yoga is a vision for a harmonious future for humanity. It is an "??????" i.e. a state of mind not "????????"."

"Yoga is not only a process of the integration of the soul, mind, and body for self-improvement, it is a process of self -realization and self -acceptance."
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