top of page
Quote_1.png
Kenneth H. Cooper

"The reason I exercise is for the quality of life I enjoy."

Standard 
 Customized
"The reason I exercise is for the quality of life I enjoy."

Exlpore more Life quotes

Quote_1.png
Donna Grant

"The condition you're in at this moment is the product of your previous thoughts, to change your condition, change your thoughts."

Personal Development

Quote_1.png
Donna Grant

"Instead of clinging to the only Lifeboat that can save, we have tossed overboard biblical truths in the name of [compromise], living on the edge of life, like the man who rides the parameter of a hurricane, daring it to sweep him away."

Quote_1.png
Donna Grant

"There is always a path to our target, the problem is to discover it!"

Quote_1.png
Donna Grant

"Collect memories, they are your precious property."

Quote_1.png
Donna Grant

"From a cleansed conscience emerges a changed life."

Quote_1.png
Donna Grant

"Simple things have greater power than the complicated things!"

Quote_1.png
Donna Grant

"Abundance in life comes from generosity."

Quote_1.png
Donna Grant

"To live in bliss, love everything, including people, unconditionally."

Quote_1.png
Donna Grant

"With a foggy mind you see nothing but fog!"

Explore more quotes by Kenneth H. Cooper

Quote_1.png
Kenneth H. Cooper
"The reason I exercise is for the quality of life I enjoy."
Quote_1.png
Kenneth H. Cooper
"I think investments in general related to the exercise industry are going to be good for a long time."
Quote_1.png
Kenneth H. Cooper
"Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent."
Quote_1.png
Kenneth H. Cooper
"After 26 years, I am still practicing what I preach."
Quote_1.png
Kenneth H. Cooper
"If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging."
Quote_1.png
Kenneth H. Cooper
"I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems."
Quote_1.png
Kenneth H. Cooper
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."
Quote_1.png
Kenneth H. Cooper
"So I've broadened the fitness concept to make it one of moderation and balance."
Quote_1.png
Kenneth H. Cooper
"I don't criticize weight training - as long as it is not a substitute for aerobic training."
Quote_1.png
Kenneth H. Cooper
"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."
bottom of page