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"Staying in an unhealthy relationship that robs you of peace of mind, is not being loyal. It is choosing to hurt yourself mentally, emotionally and sometimes, physically."
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"Let me ask you something, in all the years that you have...undressed in front of a gentleman has he ever asked you to leave? Has he ever walked out and left? No? It's because he doesn't care! He's in a room with a naked girl, he just won the lottery. I am so tired of saying no, waking up in the morning and recalling every single thing I ate the day before, counting every calorie I consumed so I know just how much self loathing to take into the shower. I'm going for it. I have no interest in being obese, I'm just through with the guilt. So this is what I'm going to do, I'm going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans."
"Don't wait for people to dress your bed for you, do it yourself and you'll be glad to sleep and feel relaxed."
"The shortest short-term investment is to serve ourselves."
"Don't you dare feel guilty for letting those who dim your light, go. Not everyone you meet deserves to be a character in your story."
"Without a second look, your habits and hygiene reflect a lot about you-your thoughts, values, beliefs, priorities, self-esteem, self-respect, confidence, and every other category covered in this book that influence how people perceive you."
"It is so easy to forget the importance of emotional self-care. Especially when we have obvious symptoms of mental and physical illness. Emotions seem irrelevant, unrelated, invisible. But when we look at a giant oak tree, the seed that bore it is invisible too."
"How can a falling dove turn again into a flying dove once again? It really takes the eyes of someone who sees you for the beauty that you really are. And if there are no other eyes there to see you in that way, then you had better be those pair of eyes, for yourself, to see yourself with!"
"Take time for yourself. If you feel guilty eating lunch away from yourdesk or lingering in a bath, let the deprogramming begin."
Explore more quotes by Kemi Sogunle
"Never pretend to be who you are not. It doesn't take long before the truth gets revealed and you'll be left hurt with the results."
"Plants die off when their roots have no water to sustain them. May your tears feed the roots of love in your heart and bring healing to your soul. May God grant you the strength to move on, knowing there's so much ahead of you."
"Your words may be heard but your attitude will be felt. Your attitude reveals your character so never try to deceive anyone with mere words. Word/Talk is cheap but character is key. It costs nothing to be authentic. Learn to be a man or woman of substance!"
"Your passion sustains you. Your purpose is why you were created. Follow your passion but ensure you fulfill your purpose."
"Giving someone gifts cannot equate to spending quality time with them. Never replace time with things. Time is precious and once lost cannot be regained. Make every moment count...you never know when your time will be up."
"Love can only be true and free when you are fully healed from painful past and any form of brokenness."
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