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"The truth is that we can learn to condition our minds, bodies, and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to, we will instantly change our behaviors."
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"Never worry about what you can't control...Focus on what you can."
"One of the drawbacks about adventures is that when you come to the most beautiful places you are often too anxious and hurried to appreciate them."
"This is my life... my story... my book. I will no longer let anyone else write it, nor will I apologize for the edits I make."
"Tis easier to suppress the first desire than to satisfy all that follow it."
"Freeing yourself was one thing; claiming ownership of that freed self was another."
"Discipline is when we delay our gratifications."
"Live by your impulses, and you'll be just like them. You're better than that, aren't you, Red?"
"You cannot control what other people do, only how you react to it."
"One must say, be in charge of your fucking feelings and keep your mouth shut."
"Do your emotions influence You or are You influenced by your emotions?"
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"The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results."
"One reason so few of us achieve what we truly want is that we never direct our focus; we never concentrate our power. Most people dabble their way through life, never deciding to master anything in particular."
"What we can or cannot do, what we consider possible or impossible, is rarely a function of our true capability. It is more likely a function of our beliefs about who we are."
"It is not what we get. But who we become, what we contribute... that gives meaning to our lives."
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