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"My husband's a pediatrician, so he and I talk about parenting all the time. You can't raise children who have more shame resilience than you do."
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"It's a fool who thinks that having a kid is a right, which is the biggest crock of fishheads I've ever heard. You have a responsibility, not only to a person but also to a spirit because that's what a child is. A pissing, crying, yawning, giggling, laughing package of spirit that is looking for you to take the lead. It's a heck of a responsibility to look after a spirit."
"I can encourage my daughter to love her body, but what really matters are the observations she makes about my relationship with my own body."
"The portrait of my parents is a complicated one, but lovingly drawn."
"If we never have headaches through rebuking our children, we shall have plenty of heartaches when they grow up."
"Some children are threatened with loss of privileges such as money, cell phones, cars or even eviction from home if they do not 'toe-the-line' and 'act straight'. I don't think parents who do such things consider for a moment the kind of emotional damage they are doing to their children - or thinking beyond their own feelings about the situation - which will not change or go away simply because of their denial."
"We have to be back in three hours," Ronan said. "I just fed Chainsaw but she'll need it again.""This," Gansey replied "is precisely why I didn't want to have a baby with you."
"She's my daughter. The only one I have and the only child I'll ever have. I see the fear in her eyes, I sense her hesitancy, but when I get her to smile it makes up for all those moments in between. I got this one chance. My last chance. I don't want to blow what little time I have left with her so no, I don't want anyone rocking her world."
"My parents were horrified when I told them I wanted to be an author."
Explore more quotes by Brene Brown
"I can encourage my daughter to love her body, but what really matters are the observations she makes about my relationship with my own body."
"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others."
"The best marriages are the ones where we can go out in the world and really put ourselves out there. A lot of times we'll fail, and sometimes we'll pull it off. But good marriages are when you can go home and know that your vulnerability will be honored as courage, and that you'll find support."
"Knowing what I do now, I think about shame and worthiness in this way: 'It's the album, not the picture.' If you imagine opening up a photo album, and many of the pages are full eight-by-ten photos of shaming events, you'll close that album and walk away thinking, Shame defines that story. If, on the other hand, you open that album and see a few small photos of shame experiences, but each one is surrounded by pictures of worthiness, hope, struggle, resilience, courage, failure, success, and vulnerability, the shame experience are only a part of a larger story. They don't define the album."
"In the absence of data, we will always make up stories. In fact, the need to make up a story, especially when we are hurt, is part of our most primitive survival wiring. Mean making is in our biology, and our default is often to come up with a story that makes sense, feels familiar, and offers us insight into how best to self-protect."
"Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives."
"We can't pack down hurt, nor can we off-load it to someone else while maintaining our authenticity and integrity. Most of us have been on the receiving end of one of these outbursts. Even if we have the insight to know that our boss, friend, colleague, or partner blew up at us because something tender was triggered and it's not actually about us, it still shatters trust and respect. Living, growing up, working, or worshipping on eggshells creates huge cracks in our sense of safety and self-worth. Over time, it can be experienced as trauma."
"The uncertainty of parenting can bring up feelings in us that range from frustration to terror."
"Live-tweeting your bikini wax is not vulnerability. Nor is posting a blow-by-blow of your divorce . That's an attempt to hot-wire connection. But you can't cheat real connection. It's built up slowly. It's about trust and time."
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