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Exlpore more Health quotes

"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."

"One is healthy when one can laugh at the earnestness and zeal with which one has been hypnotized by any single detail of one's life."

"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."

"Reclined legs don't get fed, they get limp like boiled spaghetti. Walk it out!"

"My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious.""Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour.""How do you feel right now?""I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on it while you still feel...not as bad.""What kind of logic is that?" I retorted."

"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."

"Cheerfulness is the best promoter of health and is as friendly to the mind as to the body."
Explore more quotes by Robert Southey


"The loss of a friend is like that of a limb; time may heal the anguish of the wound, but the loss cannot be repaired."


"All deception in the course of life is indeed nothing else but a lie reduced to practice, and falsehood passing from words into things."


"They sin who tell us Love can die: with Life all other passions fly, all others are but vanity."


"To a resolute mind, wishing to do is the first step toward doing. But if we do not wish to do a thing it becomes impossible."


"Never let a man imagine that he can pursue a good end by evil means, without sinning against his own soul. The evil effect on himself is certain."


"If you would be pungent, be brief; for it is with words as with sunbeams - the more they are condensed, the deeper they burn."
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