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"You will never accept gratitude as a solution to your problems, until you have reached the last stage of grief--acceptance."
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"There are all sorts of losses people suffer - from the small to the large. You can lose your keys, your glasses, your virginity. You can lose your head, you can lose your heart, you can lose your mind. You can relinquish your home to move into assisted living, or have a child move overseas, or see a spouse vanish into dementia. Loss is more than just death, and grief is the gray shape-shifter of emotion."
"The inletour friend looks as he didwhen we first knew him,and until I wake I believeI will die of grief, for I knowthat this boy grew into a manwho was a faithful friendwho died."
"Grief is like sinking, like being buried. I am in water the tawny color of kicked-up dirt. Every breath is full of choking. There is nothing to hold on to, no sides, no way to claw myself up. There is nothing to do but let go.Let go. Feel the weight all around you, feel the squeezing of your lungs, the slow, low pressure. Let yourself go deeper. There is nothing but bottom. There is nothing but the taste of metal, and the echoes of old things, and days that look like darkness."
"My aunt just stood there, and in that second it was as though the world and the future collapsed down into a single point, and I understood that this-the kitchen, the spotless cream linoleum floors, the glaring lights, and the vivid green mass of Jell-O on the counter-was all that was left now that my mother was gone.Suddenly I couldn't stay there. I couldn't stand the sight of my aunt's kitchen, which I now understood would be my kitchen. I couldn't stand the Jell-O. My mother hated Jell-O. An itchy feeling began to work its way through my body, as though a thousand mosquitoes were circulating through my blood, biting me from the inside, making me want to scream, jump, squirm.I ran."
"Sing through your grief. Don't let your thoughts weigh you down."
"Misery is a river of tears that whispers my name in a constant hiss."
"I didn't mean to scare you. I'm not suicidal if that's what's freaking you out. I'm not fucked up in the head. I'm not deranged. I'm not suffering from post-traumatic stress disorder. I'm just a brother who loved his sister more than life itself, so I get a little intense when I think about her."
"You attend the funeral, you bid the dead farewell. You grieve. Then you continue with your life. And at times the fact of her absence will hit you like a blow to the chest, and you will weep. But this will happen less and less as time goes on. She is dead. You are alive. So live."
"I felt the unfairness of it, the inarguable injustice of loving someone who might have loved you back but can't due to deadness."
Explore more quotes by Shannon L. Alder
"Often the truth is in front of your face, but your eyes and heart are so full of lies that you can't see it."
"The question isn't who will be with me in life, rather how will I create the ending I am proud of?"
"Words don't have the power to hurt you, unless that person meant more to you than you are willing to confess."
"But here is the thing about the stars and all of it's faults: We don't understand everything about it, but we still love it's beauty and wonder. We know of all the dangers, but we would still go there just because we wanted to touch the stars."
"If you have never met a woman that would never give up, then you have never met a woman that has seen miracles."
"Vulnerability gives us freedom, power and connects us to a network of injured souls. It is through the art of being real that we can heal ourself and others."
"The goal of a life purpose is not what you will create, but what it will make you into for creating it."
"You must do what you need to do to survive, but you will never survive your own heart if you don't also make it a need."
"It is not lies or a lack of loyalty that ends a relationship. It is the agonizing truth that one person feels in their heart on a daily basis. It is realizing that you are coping and not living. It is the false belief that there is a verse, quote, phrase or talk that will magically make you feel content, complete or not care. However, it doesn't last longer than a few days, before your mind and heart goes back to what it wants. It is the moment you realize that you left without ever leaving. It is the moment you realize that fear, shame or guilt is the only thing standing in the way of the life God meant for you to live."
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