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"You will never accept gratitude as a solution to your problems, until you have reached the last stage of grief--acceptance."
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"I didn't mean to scare you. I'm not suicidal if that's what's freaking you out. I'm not fucked up in the head. I'm not deranged. I'm not suffering from post-traumatic stress disorder. I'm just a brother who loved his sister more than life itself, so I get a little intense when I think about her."

"Closer, it's all right. Touch the man of grief.Do. Don't be afraid. My troubles are mine and I am the only man alive who can sustain them."

"Grief does not change you. It reveals you."

"I felt the unfairness of it, the inarguable injustice of loving someone who might have loved you back but can't due to deadness."

"The inletour friend looks as he didwhen we first knew him,and until I wake I believeI will die of grief, for I knowthat this boy grew into a manwho was a faithful friendwho died."

"My aunt just stood there, and in that second it was as though the world and the future collapsed down into a single point, and I understood that this-the kitchen, the spotless cream linoleum floors, the glaring lights, and the vivid green mass of Jell-O on the counter-was all that was left now that my mother was gone.Suddenly I couldn't stay there. I couldn't stand the sight of my aunt's kitchen, which I now understood would be my kitchen. I couldn't stand the Jell-O. My mother hated Jell-O. An itchy feeling began to work its way through my body, as though a thousand mosquitoes were circulating through my blood, biting me from the inside, making me want to scream, jump, squirm.I ran."
Explore more quotes by Shannon L. Alder

"It is so simple, yet so hard for some people to do. If you want someone out of your life then you and only "you"must tell him or her to leave. This can only be done by you. Otherwise, your silence shouts, "I am undecided". When other people get involved it sends mixed signals. If only more people would be so bold, hearts would not linger so long."

"No matter how many sins you make or how slow you travel back toward God's valley, you are still way ahead of a person who never made a mistake and doesn't know what it is like to climb out of a pit of shame and rise above their temptations."

"Mental illness is not a fraternity or a social club for like minds. It is its own religion to each person that has it. Their mind is their pastor, their feelings are their scriptures and their delusions are their own bible story. To break them free, is to break their faith in signs. That is why so many feel lost."

"Forget what hurt you in the past, but never forget what it taught you. However, if it taught you to hold onto grudges, seek revenge, not forgive or show compassion, to categorize people as good or bad, to distrust and be guarded with your feelings then you didn't learn a thing. God doesn't bring you lessons to close your heart. He brings you lessons to open it, by developing compassion, learning to listen, seeking to understand instead of speculating, practicing empathy and developing conflict resolution through communication. If he brought you perfect people, how would you ever learn to spiritually evolve?"

"The most important thing is this: to sacrifice what you are now for what you can become tomorrow."

"A best friend is the one person that doesn't leave you worse off by their actions or yours."

"People that don't know what they are worth will always see their capture's wings, but never their tail."
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