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Thich Nhat Hanh

"Mindfulness is the awareness of what is going on in us and around us in the present moment. It requires stopping, looking deeply, and recognizing both the uniqueness of the moment and its connection to everything that has gone on before and will go on in the future."

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"Mindfulness is the awareness of what is going on in us and around us in the present moment. It requires stopping, looking deeply, and recognizing both the uniqueness of the moment and its connection to everything that has gone on before and will go on in the future."

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Amber Hurdle

"Don't get too lost in consumerism or materialism. As for ownership, the ultimate test of it is were you born with it and can you take it with you when you leave?"

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Personal Development

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Amber Hurdle

"Often the truth is in front of your face, but your eyes and heart are so full of lies that you can't see it."

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Personal Development

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Amber Hurdle

"It's always the mind that needs quietening and the heart that needs listening to."

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Personal Development

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Amber Hurdle

"Come on, let your silly egotistical self be gone! And then only THAT WHICH IS will be shown."

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Personal Development

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Amber Hurdle

"You should be aware of fake friends because it is the hardest to be aware of."

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Personal Development

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Amber Hurdle

"Oh, to awake from dreaming!"

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Personal Development

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Amber Hurdle

"The rich world likes and wishes to believe that someone, somewhere, is doing something for the Third World. For this reason, it does not inquire too closely into the motives or practices of anyone who fulfills, however vicariously, this mandate."

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Personal Development

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Amber Hurdle

"Suspicion of Abuse gets to your toes before you see it in your face."

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Personal Development

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Amber Hurdle

"Beware of your thoughts, for they are not YOU!"

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Personal Development

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Amber Hurdle

"Seeing her sitting there unresponsive makes me realize that silence has a sound."

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Personal Development

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Thich Nhat Hanh
"There is no distinction between means and ends. There is no way to happiness, happiness is the way. There is no way to enlightenment, enlightenment is the way."

Philosophy

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Thich Nhat Hanh
"It is said that God has created man in his own image. But it may be that humankind has created God in the image of humankind."

Philosophy

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Thich Nhat Hanh
"Anywhere we go, we will have our self with us; we cannot escape ourselves."

Existence

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Thich Nhat Hanh
"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."

Mindfulness

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Thich Nhat Hanh
"Sitting meditation, walking meditation, and mindful eating are good opportunities for resting. When you feel agitated, if you are able to go to a park or a garden, it is an opportunity for rest. If you walk slowly and remember to take it easy, if you are able to sit and do nothing from time to time, you can rest deeply and enter a state of true ease."

Health

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Thich Nhat Hanh
"To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you."

Mindfulness

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Thich Nhat Hanh
"You are a child of the sun, you come from the sun, and that is something true with the Earth also... your relationship with the Earth is so deep, and the Earth is in you and this is something not very difficult, much less difficult then philosophy."

Nature

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Thich Nhat Hanh
"The practice of peace and reconciliation is one of the most vital and artistic of human actions."

Peace

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Thich Nhat Hanh
"In us, there is a river of feelings, in which every drop of water is a different feeling, and each feeling relies on all the others for its existence. To observe it, we just sit on the bank of the river and identify each feeling as it surfaces, flows by, and disappears."

Emotion

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Thich Nhat Hanh
"By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet."

Environment

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