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Darrell Calkins

"We have been trained to feel shame and guilt basically as a means to cause fear and hesitation, to control behavior, or to oppress real freedom and joy. The origins of that are communal fear, jealousy and the desire for power over others. Consequently, many people have the addiction of using shame or guilt simply to avoid possibilities in life, and have, at the same time, a reason to avoid them-if you act spontaneously or feel joy, the result will eventually bring suffering, so you had better watch out, and don't ever forget the past shame and guilt."

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"We have been trained to feel shame and guilt basically as a means to cause fear and hesitation, to control behavior, or to oppress real freedom and joy. The origins of that are communal fear, jealousy and the desire for power over others. Consequently, many people have the addiction of using shame or guilt simply to avoid possibilities in life, and have, at the same time, a reason to avoid them-if you act spontaneously or feel joy, the result will eventually bring suffering, so you had better watch out, and don't ever forget the past shame and guilt."

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"Vulnerability + Action + Positive Thinking = Courage."

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"I think my dad was so fascinated by this idea because he realizedon some fundamental level that he was not in control of his desires:I think he woke up every morning in his nice house with hardwoodfloors and granite countertops and wondered why he desired granitecountertops and hardwood floors, wondered who precisely wasrunning his life."

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"I've always felt that the best whips and chains are in the mind. With a little creativity, the physical ones are hardly necessary."

Explore more quotes by Darrell Calkins

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Darrell Calkins
"If you, one, loves something or someone, that means that one is willing to, and does, sacrifice for it. That is, one chooses to do and give what is better to the being or thing one loves than to sacrifice the loved one for the personal emotion that is unrelated to or even hinders the giving. In other words, the way to transform an emotion is with a deeper one. This involves discernment and, yes, discipline, which are both frowned upon and seen as emotionless and less important. Which is immaturity, plain and simple, and is the fundamental aspect of human growth from child to adolescence to adult."
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Darrell Calkins
"People generally believe that stress is responsible for depletion, but apathy and uninspired systematic repetition are equally responsible. Or rather, systematic repetition produces as much or more stress and anxiety as anything else."
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Darrell Calkins
"The trick is in genuinely appreciating the elements of apparent resistance while you are engaging them. Not to oppose or remove them as much as to creatively fold them into one's linear line of movement, exploiting them and making the necessary adjustments as you go."
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Darrell Calkins
"Through the realization of the potentials and possibilities within and outside of you, one connects imagination with reality. What could be becomes so. You transform what exists, causing not only its evolution, but determining to a large part the course of its evolution. It's a kind of alchemy in that what you create has not existed before, you give birth to other potentials and possibilities, which continues and expands the program. Perhaps more importantly, the very core of existence is touched and celebrated, that being creation itself."
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Darrell Calkins
"What is at the base of shame or guilt? It is the consciousness of an imbalance, or of an action in the past that has caused, and probably continues to cause, suffering."
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Darrell Calkins
"This pace and rhythm I speak of is constantly adjusting through discernment and sensitivity to all aspects of our life and being. As you notice more joy and resolution in your life through the movement toward what you yearn for, you naturally adjust in such a way that you invest more in that direction. If the idea of yearning and acting on what you yearn for causes more aggravation and suffering, you're not looking at the elements accurately, or the idler is fighting against it."
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Darrell Calkins
"The depth and complexity of the questions we've recently been engaging tend to ignite associated questions very quickly. The family members of these subjects-purpose, responsibility, devotion, commitment, trust, yearning-and their neighbors-frustration, jealousy, ambition, sloth, etc.-get all excited and have things to say to each other. Because of the pressure and tension between them, one has to negotiate the dialogue carefully and use a lot of patience, tolerance and other unsexy qualities. Otherwise, we've got another war on our hands."
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Darrell Calkins
"Virtually everyone defines their identity-or constructs their belief of who they are-through their specific combination of desires and suffering. Or, desires obtained (apparent subjective success at the sacrifice of something else), desires unobtained (suffering), and desires still left as questions (to be obtained or not). And...most of the desires, and the suffering, are themselves by-products of others, established by society and the rules of each sect of society."
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Darrell Calkins
"Everyone claims to want the truth. If you really want it, I'd suggest investing seriously in humor and this mysterious skill of transforming bad news into good. Otherwise, you'll only get more frustrated."
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Darrell Calkins
"If your curiosity reaches a breaking point (compelled actually means that you only have the remaining choice to act on it, having tried all the other options before), and becomes fascination with mystery or truth, you find what you need. Maybe it's a person, maybe it's a tragedy, maybe it's an explosive recognition that, "My God, I'm still alive."
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