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Leonard Little

"St. Louis is more humid. But after a while, the heat started taking a toll on us, so we started rotating a little more up front trying to stay fresh out here."

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"St. Louis is more humid. But after a while, the heat started taking a toll on us, so we started rotating a little more up front trying to stay fresh out here."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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Amber Hurdle

"Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it."

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Amber Hurdle

"It is not suffering as such that is most deeply feared but suffering that degrades."

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Amber Hurdle

"A woman's not a woman till the pills wear off."

Explore more quotes by Leonard Little

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Leonard Little
"I know who I am and can deal with the use of Indian mascots... But I know it can be demeaning to a group of people. Maybe it would be all right if they were truly honoring the people and are giving due respect to the people they are representing."
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Leonard Little
"This will be my last contract. I wanted it to be a good one."
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Leonard Little
"Not a problem kid or anything like that so when you're in the legal system like that, it's always hard on a person for the first time to go through some things like that."
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Leonard Little
"St. Louis is more humid. But after a while, the heat started taking a toll on us, so we started rotating a little more up front trying to stay fresh out here."
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