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"No one can make you feel inferior without your consent."
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"It's about personal development. It's about creating your own character and pushing it to the limit. It's about pushing yourself so far out of your own and everybody else's idea of who you are and what you're capable of, that you no longer believe in limits. It's about reaching beyond your so-called potential, because your potential is never where you or anyone else expects it to be, not even close. It's about being able to say with the last breath of your life "I used all my potential and all my talents and pushed myself to the limit. I could not have fought any harder."

"I have seen far by seeing through the lens of Jiu Jitsu. I have exchanged a great deal of physical health for these insights, and these were trades worth making. My efforts were worth the return. I have sacrificed much in the name of this craft. Not for trophies or belts or prestige. For these fall away like dust. I pursued this art so fervently because it was not actually Jiu Jitsu I pursued. It was myself."

"Have a clear-cut plan on what you wish to improve, and seek opportunities to improve it. The more conscious and honest we can be about our shortcomings, the more strength we will have to improve them. We are going to train hard anyway, we are not going to sweat any more or less. It is simply imperative that the sweat is properly directed."

"There is a curious thing that happens with the passage of time: a calcification of character... Change isn't always for the worst; the shell that forms around a piece of sand looks to some people like an irritation, and to others, like a pearl."

"Win told me that one isn't improved by being at the top of the mountain, one is improved by the climb."

"I'm never proud of my old work. I always feel as though my skills have since improved."

"In our twenties we have conflicts. We think everything is either-or, black or white: we are caught between them and we lose all our energy in the conflicts. My answer, later on in maturity, was to do them all. Not to exclude any, not to make a choice. I wanted to be everything. And I took everything in, and the more you take in, the more strength you find waiting to accomplish things and to expand your life, instead of the other (which is what we have been taught to do) which is to look for structure and to fear change, above all to fear change. Now I didn't fear change."

"What we don't often realize is that the rebirth and collapse of grand things do not begin with grand things at all, like the things we see, but with the small, like the things we are - in the things we do - in the things we say."
Explore more quotes by Eleanor Roosevelt

"When will our consciences grow so tender that we will act to prevent human misery rather than avenge it?"

"The battle for the individual rights of women is one of long standing and none of us should countenance anything which undermines it."

"I feel that the care of libraries and the use of books, and the knowledge of books, is a tremendously vital thing, and that we who deal with books and who love books have a great opportunity to bring about something in this country which is more vital here than anywhere else, because we have the chance to make a democracy that will be a real democracy."

"Autobiographies are only useful as the lives you read about and analyze may suggest to you something that you may find useful in your own journey through life."

"This is your life, not someone else's. It is your own feeling of what is important, not what people will say. Sooner or later, you are bound to discover that you cannot please all of the people around you all of the time. Some of t hem will attribute to you motives you never dreamed of. Some of them will misinterpret your words and actions, making them completely alien to you. So you had better learn fairly early that you must not expect to have everyone understand what you say and what you do."

"If we want a free and peaceful world if we want to make the deserts bloom and man grow to greater dignity as a human being-we can do it."

"Friendship with ones self is all important, because without it one cannot be friends with anyone else in the world."
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