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"When my toes are sunk into warm sand and the ocean is lapping my feet, when I breathe in the scent of salt and hear the cry of a seagull, I know that I am returned to a place of restoration. I am home.I can heal here."
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Exlpore more Healing quotes
"A kind gesture can reach a wound that only compassion can heal."
"Bitterness and resentment are a bottomless well. They can only be healed by the phenomenon of someone else's sorrow rising to your level of pain... it never happens - save yourself endless hurt."
"[I] don't think I was trying to kill myself. I just wanted to hurt, and understand exactly whay I was hurting. This made sense: you cut, you felt pain, period."
"Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future."
"Grief is a curious thing, when it happens unexpectedly. It is a Band-Aidbeing ripped away, taking the top layer off a family. And the underbellyof a household is never pretty, ours no exception. There were times Istayed in my room for days on end with headphones on, if only so that Iwould not have to listen to my mother cry. There were the weeks that myfather worked round-the-clock shifts, so that he wouldn't have to comehome to a house that felt too big for us."
"We do not escape into philosophy, psychology, and art--we go there to restore our shattered selves into whole ones."
"Maybe if we love ourselves healthy we will all heal?"
Explore more quotes by Toni Sorenson
"Every morning we wake up with the same choice: What will my attitude be today? Ask yourself that without fail. Decide that no matter what the day brings, your attitude will include three elements: an awareness of how far you've come, gratitude for where you are, and determination to keep moving in the right direction."
"You don't know all that you can be unless you've tried all there is to try. None of us get to do that in this life, so hence the saying, there's always room for improvement."
"Today is a gift that will be taken from you at day's end. Don't waste a moment, a chance, a lesson. You'll never live today again."
"The most destructive thing we can possibly do in life is to make another person doubt his worth and identity as a child of God. The very most productive thing we can do is to help ourselves and others realize that as children of God, our worth is infinite."
"Let's not beat around the bush. Life is one great big wonderful but terrifying adventure. It can be as brutal as it is beautiful. There are no do-overs. We get a single shot to make it home. And guess what? We all wander and find ourselves lost from time to time. Enter our Savior. The One whose love and power to heal and example to guide is so magnificent that our frail human minds can't begin to comprehend."
"Intuition is a woman's gift that comes packaged in responsibility. If we don't change the world for good, who will?"
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