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"The wholesome pursuit of excellence feels quite different from perfectionism."
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"Remember, each of us needs to be the best in our field."
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Personal Development

"The only way when your thirst for excellence is satisfied is when you take up the challenge to do a little more every day than you have already been doing every day!"
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Personal Development

"A servant who serves excellently from his whole heart with due courage and humility is never a servant, but a master of his work!"
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Personal Development

"Those who believe in quality produce quality goods."
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Personal Development

"Be excellent in your own terms."
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Personal Development

"Art needs no victory because it is already the victory of the meticulous mind!"
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Personal Development

"But why diminish your soul being run-of-the-mill at something? Mediocrity: now there is ugliness for you. Mediocrity's a hairball coughed up on the Persian carpet of Creation."
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Personal Development

"By doing ordinary actions efficiently you will become the best among ordinary, but you will not be an extraordinary."
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Personal Development

"There is an infinite difference between a little wrong and just right, between fairly good and the best, between mediocrity and superiority."
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Personal Development

"As Aristotle said, 'Excellence is a habit.' I would say furthermore that excellence is made constant through the feeling that comes right after one has completed a work which he himself finds undeniably awe-inspiring. He only wants to relax until he's ready to renew such a feeling all over again because to him, all else has become absolutely trivial."
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Personal Development
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"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."
Connection

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
Mindfulness

"Vulnerability in the face of constant change is what we share, whatever our present condition."
Empathy

"We need the compassion and the courage to change the conditions that support our suffering. Those conditions are things like ignorance, bitterness, negligence, clinging, and holding on."
Compassion

"Forgiveness is the way we break the grip that long-held resentments have on our hearts."
Forgiveness

"We're in charge of our own forgiveness, and the process takes time, patience, and intention."
Forgiveness

"Respecting differences while gaining insight into our essential connected-ness, we can free ourselves from the impulse to rigidly categorize the world in terms of narrow boundaries and labels."
Unity

"Cultivating loving kindness for ourselves is the foundation of real love for our friends and family, for new people we encounter in our daily lives, for all beings and for life itself."
Compassion

"Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves. We can open to everything with the healing force of love. When we feel love, our mind is expansive and open enough to include the entirety of life in full awareness, both its pleasures and its pains, we feel neither betrayed by pain or overcome by it, and thus we can contact that which is undamaged within us regardless of the situation. Metta sees truly that our integrity is inviolate, no matter what our life situation may be."
Compassion

"We cannot simply forgive and forget, nor should we."
Forgiveness
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