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"If we are going to find our way out of shame and back to each other, vulnerability is the path and courage is the light. To set down those lists of *what we're supposed to be* is brave. To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly."
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Exlpore more Self quotes
"Knowledge of Self is very important, you can't be living in a world pretending to be someone you're not. No one will ever believe in you, when you don't have the courage to believe in yourself. You can not live to impress others solely not giving thought to express your true being. No one wants to interact with a pretender, a fake, a wannabe."
"Many things are spoken out loud, but be careful of those words that you whisper to yourself. You have the ability to uplift yourself or condemn yourself. If your thoughts are depressingly running across your mind. You need to make adjustments and change your way of thinking."
"You want to be a river? This is not necessary because you can be a river without being a river; just flow in your life, this is what the rivers are doing, they are flowing! Remember, you can be anything without giving up yourself. Never wish to be something else, always be yourself! You want to be a Sun? Just give warmth to everyone with kind words!"
"The one person who will never leave us, whom we will never lose, is ourself. Learning to love our female selves is where our search for love must begin."
"Introspect.You know yourself more each day,Yet, you find out how little you know yourself too."
"Never measure or compare yourself to anyone other than your past self, seek to always improve & you'll be happy and successful."
"It is much more important to be oneself than anything else."
"Are you what others say and think you are? Or are you who you are regardless of what others say and think?"
"I have a funny side. I have a soft and sympathetic side. I have a serious side, and a seriously romantic side. I have lots of sides; it's the main course I haven't quite figured out."
Explore more quotes by Brene Brown
"Courage has a ripple effect. Every time we choose courage, we make everyone around us a little better and the world a little braver. And our world could stand to be a little kinder and braver."
"I only share when I have no unmet needs that I'm trying to fill. I firmly believe that being vulnerable with a larger audience is only a good idea if the healing is tied to the sharing, not to the expectations I might have for the response I get."
"Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path."
"The reckoning is how we walk into our story; the rumble is where we own it. The goal of the rumble is to get honest about the stories we're making up about our struggles, to revisit, challenge, and reality-check these narratives."
"Compassion is not a virtue -- it is a commitment. It's not something we have or don't have -- it's something we choose to practice."
"Vulnerability is not knowing victory or defeat, it's understanding the necessity of both; it's engaging. It's being all in."
"When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice."
"Fitting in is about assessing a situation and becoming who you need to be to be accepted. Belonging, on the other hand, doesn't require us to change who we are; it requires us to be who we are."
"In fact, all of us are very susceptible to having our humiliating experiences turn to shame, especially when the person who is putting us down is someone with whom we have a valued relationship or someone whom we perceive to have more power than we do..."
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