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"If we are going to find our way out of shame and back to each other, vulnerability is the path and courage is the light. To set down those lists of *what we're supposed to be* is brave. To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly."
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"Stop focusing so much on what is on the outside and start getting to know yourself better on the inside. Your true purpose in life lies in your inner positive voices."
Author Name
Personal Development
"Never forget to be someone even when you get lost in the wildness of a crowd."
Author Name
Personal Development
"Are you what others say and think you are? Or are you who you are regardless of what others say and think?"
Author Name
Personal Development
"Always be true to yourself, you matter the most."
Author Name
Personal Development
"Who are you? What are you? Why are you?"
Author Name
Personal Development
"Empowerment comes from self-realization and recognition of our internal gifts, which we already have."
Author Name
Personal Development
"You are worth the investment so spend the time, money and resources on you. You matter. When you're strong, healthy and happy, those you love most will also benefit."
Author Name
Personal Development
"In pursuit of exposing people for who we think they are, we expose ourself."
Author Name
Personal Development
"It's time that I stop referring to myself, thinking about myself, planning for myself, according to the gridlines and the timelines and the guidelines of people. I will expand in this universe, I will not stay on the lines nor within the lines written by this world."
Author Name
Personal Development
"Keep an eye on your responses. Strong responses are about you more than them."
Author Name
Personal Development
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"I've found what makes children happy doesn't always prepare them to be courageous, engaged adults."
Childhood
"No one reaches out to you for compassion or empathy so you can teach them how to behave better. They reach out to us because they believe in our capacity to know our darkness well enough to sit in the dark with them."
Psychology
"Worrying about scarcity is our culture's version of post-traumatic stress. It happens when we've been through too much, and rather than coming together to heal (which requires vulnerability) we're angry and scared and at each other's throats."
Psychology
"Courage originally meant "To speak one's mind by telling all one's heart."
Virtue
"There is no question that engagement requires sacrifice, but that's what we signed up for when we decided to become parents."
Family
"There is a quiet transformation happening that is moving us from 'turning on each other' to 'turning toward each other.' Without question, that transformation will require shame resilience. If we're willing to dare greatly and risk vulnerability with each other, worthiness has the power to set us free."
Growth
"First and foremost, we need to be the adults we want our children to be. We should watch our own gossiping and anger. We should model the kindness we want to see."
Parenting
"In fact, all of us are very susceptible to having our humiliating experiences turn to shame, especially when the person who is putting us down is someone with whom we have a valued relationship or someone whom we perceive to have more power than we do..."
Psychology
"Courage has a ripple effect. Every time we choose courage, we make everyone around us a little better and the world a little braver. And our world could stand to be a little kinder and braver."
Motivation
"The uncertainty of parenting can bring up feelings in us that range from frustration to terror."
Parenting
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