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"When you notice yourself desperately trying to think of an excuse to avoid a new experience out of FEAR, ANXIETY or INSECURITY, make the decision to say: 'sure, I'll do it' , and see how your life improves."
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Exlpore more Courage quotes
"Never do what the devil provokes you to do."
"If you are determined to live life to the full, if you are determined to conquer in life, if you are determined to win in life, if you are determined to soar in life, you must not shy away from this particular demand. Life demands death."
"Don't think about sharks when you are walking on water."
"Stepping out and stepping up can be an intimidating experience, especially in social situations where the outcomes are unpredictable and uncertain. Have you ever been reluctant to . . . Say "no?" Request help? Ask for a raise? Stand up to a bully? Talk about tough topics? Confront a friend or spouse? Speak up and share your opinion? Begin a conversation with a stranger? Deliver a presentation or speak in public? Talk about the "white elephant in the room? Befriend people who are much different than you? Make sales calls because you don't want to be rejected? Approach a new group of people at a networking event? Go to an event by yourself where you did not know anyone?"
"Never be intimidated by what seems ominous, for BiG is only an accumulation of many smalls."
"I noticed that volcanoes, earthquakes and floods, though are not good events, they are better than the silence of good people when bad people take the podium. The latter are to an extent uncontrollable, but the former can be stopped."
Explore more quotes by Miya Yamanouchi
"The problem with depicting abusers as full-time monsters is that when a person is actually experiencing abuse in their own life, they'll think 'oh but he's the sweetest guy most of the time so he can't be an abuser ' or 'but he's not ALWAYS horrible, he's usually amazing, so he's not an abuser', and they'll make the mistake of thinking they mustn't really be being abused when they actually are."
"Both men and women experience pressure to conform to social standards of attractiveness. Men to look strong and be tough, women to look pretty and soft. Men to be masculine, women to be feminine. Men get judged for being 'too feminine', women get criticized for being 'too masculine'. Gender policing affects us all."
"You can always evaluate a man's character by the way he speaks about his ex girlfriends and other women. When entering a new relationship or getting close with a new guy, make sure you take notice of the language he uses when referring to other girls."
"Don't let lack of sexual communication get in the way of your pleasure any longer. Dare to ask the questions that will make sex so much more enjoyable, boost passion, and facilitate a deeper connection and intimacy in your relationship."
"Centuries of social conditioning has created a generational fear among women of being perceived as masculine.This is where all the shaming and labels come into play, which perpetuate the oppression of girls and women. As a society we shame girls with deep voices or masculine features and we shame boys with soft voices or effeminate gestures. Girls get called 'too manly' and boys get called 'too girly'. The only solution I can think of is to be unashamedly 'you'. If that means challenging stereotypes and gender norms, go right ahead!"
"The difference between a conventional counsellor and an empowerment counsellor is that a conventional therapist will allow you to dwell in your pit of misery for months, years and possibly even decades; whereas an empowerment counsellor will challenge you to recognise that your past pains and seemingly negative experiences are the very key to accessing your greatest self."
"Be wary of a self-professed 'nice guy'. Anyone who is always going around saying they are 'just trying to be nice' are most often, anything but nice. -If you're truly kind and loving, you don't have to 'try'. It comes naturally."
"Practise really seeing yourself in the mirror. This is NOT about examining yourself. This is about you looking beyond your external image to connect with your soul. Look upon yourself with complete appreciation and acceptance. You are so beautiful."
"I don't believe in failure. Whenever you take action and do something, irrespective of the outcome, you have succeeded by simply doing and trying. The universe rewards action. So believe in yourself and do whatever it is you want to do."
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