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"After doing this work or the past twelve years and watching scarcity ride roughshod over our families, organizations, and communities, I'd say the one thing we have in common is that we're sick of feeling afraid. we want to dare greatly. We're tired of the national conversation centering on "What should we fear" and "Who should we blame?" We all want to be brave."
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"The reward for all battles should always be greater than the sacrifice you have to make."
"Determine that the thing can and shall be done and then... find the way."
"A person with low standards will forever be walking. A person with high standard will soon stop walking and start running. Later, they'll soon stop running and start galloping. The next time you see him, he's either flying or soaring."
"When I write, it feels like there are two little creatures that sit on each of my shoulders. One whispers, 'You can do this. You've got what it takes.' The other sounds like my mother-in-law."
"I can still see Boo sitting there on the floor, cross-legged, holding my Ken and watching my face as she tried to make me see that between my mother'sPTA and Boo's strange ways there was a middle ground that began here with my Barbie, Sab-rina,and led right to me."She can be anything," Boo told me, and this is what I remember most, her freckled face so solemn, as if she knew she was the first to tell me. "And so can you."
"Don't be discouraged when your life boils hot. With just a little more toil, you'll reap from the soil. More oil to your elbows. Stay awake and make it happen!"
"Resiliency is the essence of a global positive framework..."
"Follow your bliss. -Joseph Campbell Resolve to perform what you ought. Perform without fail what you resolve."
"Success is no magic, grab a handful of hope and never let it go till you get there!"
Explore more quotes by Brene Brown
"I can encourage my daughter to love her body, but what really matters are the observations she makes about my relationship with my own body."
"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others."
"The best marriages are the ones where we can go out in the world and really put ourselves out there. A lot of times we'll fail, and sometimes we'll pull it off. But good marriages are when you can go home and know that your vulnerability will be honored as courage, and that you'll find support."
"Knowing what I do now, I think about shame and worthiness in this way: 'It's the album, not the picture.' If you imagine opening up a photo album, and many of the pages are full eight-by-ten photos of shaming events, you'll close that album and walk away thinking, Shame defines that story. If, on the other hand, you open that album and see a few small photos of shame experiences, but each one is surrounded by pictures of worthiness, hope, struggle, resilience, courage, failure, success, and vulnerability, the shame experience are only a part of a larger story. They don't define the album."
"In the absence of data, we will always make up stories. In fact, the need to make up a story, especially when we are hurt, is part of our most primitive survival wiring. Mean making is in our biology, and our default is often to come up with a story that makes sense, feels familiar, and offers us insight into how best to self-protect."
"Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives."
"Live-tweeting your bikini wax is not vulnerability. Nor is posting a blow-by-blow of your divorce . That's an attempt to hot-wire connection. But you can't cheat real connection. It's built up slowly. It's about trust and time."
"When we are experience shame we are often thrown into crisis mode...In this mode, the neocortex is bypassed and our acess to advanced, rational, calm thinking and processing of emotion all but disappears...we find ourselves becoming aggressive, wanting to run and hide and feeling paralyzed..."
"There is a quiet transformation happening that is moving us from 'turning on each other' to 'turning toward each other.' Without question, that transformation will require shame resilience. If we're willing to dare greatly and risk vulnerability with each other, worthiness has the power to set us free."
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