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"In the individual who is characterized by independence without corresponding relatedness, there will develop hostility toward those whom he believes to be the occasion of his isolation. In the individual who is symbiotically dependent there will develop hostility toward those whom he regards as instrumental in the suppression of his capacities and freedom."
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"We want it visible to showwhen even the most visible joy will reveal itselfonly when we have transformed it within.there's nowhere, my love, the world can existexpect within."

"I am wired to live joy in all ways. I let my being be healed and tended by the high vibration of joy. My life is optimized for boundless joy."

"I must learn to be content with being happier than I deserve."

"Joy is meant to be felt; its not meant to be detained. It is meant to be shared with others; not to be felt alone. When all the mouths smile out their teeth together, thats when the greatest happiness can be measured. You don't smile in order to see your friends cry and claim your joy is divine."

"There's enchantment in a smile, did you know?Shall I prove in a wink that it is so?Watch my mouth grin wide and see,How quick your lips smile back at me!"

"The best bubbly I ever tasted was laughter."

"No matter wherever you are,share your joy to make this world joyful and better."
Explore more quotes by Rollo May


"Freedom is man's capacity to take a hand in his own development. It is our capacity to mold ourselves."


"In this type of anxiety neurosis the anxious attitude is so intimately a part of the individual's method of evaluating stimuli, of orienting herself or himself to every experience, that he or she cannot separate him - or herself enough from anxiety to comprehend the goal of avoidance of, or freedom from, anxiety. What Nancy sought was to be able to step cautiously from rock to rock without falling; the idea or possibility of not being on a precipice at all did not occur to her."


"Artistic symbols and myths speak out of the primordial, preconscious realm of the mind which is powerful and chaotic. Both symbol and myth are ways of bringing order and form into this chaos."


"The threat of frustration of a biological urge does not cause conflict and anxiety unless that urge is identified with some value essential to the existence of the personality."


"Anxiety has a purpose. Originally the purpose was to protect the existence of the caveman from wild beasts and savage neighbors. Nowadays the ocassions for anxiety are very different - we are afraid of losing out in the competition, feeling unwanted, isolated, and ostracized. But the purpose of anxiety is still to protect us from dangers that threaten the same things: our existence or values that we identify with our existence. This normal anxiety of life cannot be avoided except at the price of apathy or the numbing of one's sensibilities and imagination."


"The line between 'normal' and 'neurotic' begins to appear when any activity becomes compulsive - that is, when the person feels pushed to perform the act because it habitually allays his anxiety rather than because of any intrinsic wish to perform the act."


"But, as is obvious to any observer, many people are thrown into anxiety by situations which are not objectively threatening either in kind or degree. The person may very often state himself that the occasion of his anxiety is a relatively minor event, that his apprehension is 'silly, ' and he may be angry with himself for letting such a minor thing bother him; but he still feels it."


"Science, Nietzsche had warned, is becoming a factory, and the result will be ethical nihilism."


"Much self - condemnation, thus, is a cloak for arrogance. Those who think they overcome pride by condemning themselves could well ponder Spinoza's remark, 'One who despises himself is the nearest to a proud man'. In ancient Athens, when a politician was trying to get the votes of the working class by appearing very humble in a tattered coat with big holes in it, Socrates unmasked his hypocrisy by exclaiming, 'Your vanity shows forth from every whole in your coat'."


"Creative people, as I see them, are distinguished by the fact that they can live with anxiety, even though a high price may be paid in terms of insecurity, sensitivity, and defenselessness for the gift of the 'divine madness, to borrow the term used by the classical Greeks. They do not run away from non - being, but by encountering and wrestling with it, force it to produce being. They knock on silence for an answering music; they pursue meaninglessness until they can force it to mean."
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