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"A great many worries can be diminished by realizing the unimportance of the matter which is causing anxiety."
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Exlpore more Mental Health quotes
"Write something even if it's just a suicide note."
"You don't seem mad at all,' she said.But I am, although I'm undergoing a cure, because my problem is that I lack a particular chemical. However, while I hope that the chemical gets rid of my chronic depression, I want to continue being mad, living life the way I dream it, and not the way other people want it to be. Do you know what exists out there, beyond the walls of Villete?"
"If you ever felt alone, come to my cottage and drink the whole bottle; it is not so bad to be abnormal for a while."
"If you follow the pescribed way of how people want you to be, then it will be of great relieve if you commit suicide than to be dragged along like a donkey."
"We love being mentally strong, but we hate situations that allow us to put our mental strength to good use."
"The strength of your mind determines the quality of your life."
"Anxiety and depression, and the physical symptoms they cause, are merely distractions and smokescreens to "protect you from dangers, which are usually, imaginary."
"To anyone who is living with uncontrollable worries: Your life isn't as bad as you think it is. It is your frequent negative interpretations of it that are making you feel that way. Try giving your life some positive meanings on a regular basis and see how good your life becomes."
"I wish you'd help me look into a more interesting problem - namely, my sanity."
"This constant mental diatribe and the frustrations, worries, insecurities and muscular tension that ensues are the self."
Explore more quotes by Bertrand Russell
"It is the preoccupation with possessions, more than anything else, that prevents us from living freely and nobly."
"Order, unity, and continuity are human inventions, just as truly as catalogues and encyclopedias."
"The whole problem with the world is that fools and fanatics are always so certain of themselves, and wiser people so full of doubts."
"Those who forget good and evil and seek only to know the facts are more likely to achieve good than those who view the world through the distorting medium of their own desires."
"The universe may have a purpose, but nothing we know suggests that, if so, this purpose has any similarity to ours."
"Almost everything that distinguishes the modern world from earlier centuries is attributable to science, which achieved its most spectacular triumphs in the seventeenth century."
"There is something feeble and a little contemptible about a man who cannot face the perils of life without the help of comfortable myths."
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