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Barbara Deming

"Our task, of course, is to transmute the anger that is affliction into the anger that is determination to bring about change. I think, in fact, that one could give that as a definition of revolution."

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"Our task, of course, is to transmute the anger that is affliction into the anger that is determination to bring about change. I think, in fact, that one could give that as a definition of revolution."

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Amber Hurdle

"My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual."

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Personal Development

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Amber Hurdle

"Sarcasm is a manifestation of anger, and anger can make you the puppet of your opponents."

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Personal Development

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Amber Hurdle

"Anger is a deception. You engage it thinking you'll feel better but ultimately it drills you deeper in the hurt."

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Personal Development

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Amber Hurdle

"Treat your anger with the utmost respect and tenderness, for it is no other than yourself."

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Amber Hurdle

"Anger is the most impotent of passions. It effects nothing it goes about, and hurts the one who is possessed by it more than the one against whom it is directed."

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Personal Development

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Amber Hurdle

"Bosnia is under my skin. It's the place you cannot leave behind. I was obsessed by the nightmare of it all; there was this sense of guilt, and an anger that has become something much deeper over these last years."

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Personal Development

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Amber Hurdle

"It occurred to me almost constantly in the South that had I lived there I would have been an eccentric and full of anger, and I wondered what form the anger would have taken. Would I have taken up causes, or would I have simply knifed somebody?"

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Personal Development

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Amber Hurdle

"The preparation, commitment and desire to win will be no less than the last time I drove a grand prix car in anger."

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Personal Development

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Amber Hurdle

"In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves."

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Personal Development

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Amber Hurdle

"You blocks, you stones, you worse than senseless things!O you hard hearts, you cruel men of Rome,Knew you not Pompey?"

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Barbara Deming
"Nonviolent tactics can move into action on our behalf men not naturally inclined to act for us."

Man

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Barbara Deming
"Think first of the action that is right to take, think later about coping with one's fears."

Action

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Barbara Deming
"Vengeance is not the point; change is. But the trouble is that in most people's minds the thought of victory and the thought of punishing the enemy coincide."

Change

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Barbara Deming
"After the revolution, let us hope, prisons simply would not exist - if by prisons we mean places that could be experienced by the men and women in them at all as every place that goes by that name now is bound to be experienced."

Man

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Barbara Deming
"After the revolution, it might very well remain necessary to place people where they could not do harm to others. But the one under restraint should be cut off from the rest of society as little as possible."

Society

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Barbara Deming
"Our task, of course, is to transmute the anger that is affliction into the anger that is determination to bring about change. I think, in fact, that one could give that as a definition of revolution."

Anger

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Barbara Deming
"The point is to change one's life. The point is not to give some vent to the emotions that have been destroying one; the point is so to act that one can master them now."

Change

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Barbara Deming
"I think the only choice that will enable us to hold to our vision... is one that abandons the concept of naming enemies and adopts a concept familiar to the nonviolent tradition: naming behavior that is oppressive."

Vision

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Barbara Deming
"People who attack others need rationalizations for doing so. We undermine those rationalizations."

People

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Barbara Deming
"There should be no censorship of mail."

Government

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