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Exlpore more Health quotes
"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."
"AIDS would have claimed fewer lives if we had publicly recommended what I wish to call 'The Presumption of Sickness,' i.e., the principle that whomever we are about to sleep with is HIV-positive until proven HIV-negative."
"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Exercise promotes positive self-image and good well-being."
"Being in a hurry is the father of stress and worry."
"One is healthy when one can laugh at the earnestness and zeal with which one has been hypnotized by any single detail of one's life."
"We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal."
Explore more quotes by Ashley Montagu
"It is work, work that one delights in, that is the surest guarantor of happiness. But even here it is a work that has to be earned by labor in one's earlier years. One should labor so hard in youth that everything one does subsequently is easy by comparison."
"Girls marry for love. Boys marry because of a chronic irritation that causes them to gravitate in the direction of objects with certain curvilinear properties."
"There have been some medical schools in which somewhere along the assembly line, a faculty member has informed the students, not so much by what he said but by what he did, that there is an intimate relation between curing and caring."
"The principal contributor to loneliness in this country is television. What happens is that the family 'gets together' alone."
"The moments of happiness we enjoy take us by surprise. It is not that we seize them, but that they seize us."
"One goes through school, college, medical school and one's internship learning little or nothing about goodness but a good deal about success."
"The deepest personal defeat suffered by human beings is constituted by the difference between what one was capable of becoming and what one has in fact become."
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