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"The good news is that opportunities for love enter our lives unpredictably, whether or not we've perfected self-compassion or befriended our inner critic."
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"The fears we keep alive, will be a recurring haunt until it dies, or we do."
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Personal Development

"Jealousy is love in competition."
Author Name
Personal Development

"You want things to remain the same, which they never can, and so you're wounded by your own feelings & resentful others don't seem to care..."
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Personal Development

"I realised I got anxious because my true aspiration wasn't to become the chief of a multi-billion dollar, multi-national company that created widgets or some shit."
Author Name
Personal Development

"Nico's voice was like broken glass. "I- I wasn't in love with Annabeth.""You were jealous of her," Jason said. "That's why you didn't want to be around her. Especially why you don't want to be around... him. It makes total sense."
Author Name
Personal Development

"The hate in heart can consume you not outside events."
Author Name
Personal Development

"Spiritual or emotional pain doesn't become a memory so much as a bruise ..."
Author Name
Personal Development

"Human sympathy has its limits."
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Personal Development

"Worry leads to worry."
Author Name
Personal Development

"Her eyes reversed into herself, to watch the secret heart of herself pounding itself into pieces against the side of her chest."
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Personal Development
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"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."
Relationship

"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."
Connection

"Be open to the possibility that there are other paths available to you in relating to yourself and to another."
Relationship

"When we approach the journey acknowledging what we do not know and what we can't control, we maintain our energy for the quest."
Mindset

"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."
Psychology

"Integration arises from intimacy with our emotions and our bodies, as well as with our thoughts."
Psychology

"Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives."
Spiritual

"Love exists in itself, not relying on owning or being owned."
Love

"The practice of loving-kindness is about cultivating love as a trans-formative strength."
Love

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
Mindfulness
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