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"So what if you're scared spitless? So what if you're intimidated, insecure or inundated with doubt? If it's the thing that will advance you, do it anyway. Forward movement always begins with an inward decision."
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"This is your chance. Are you going to cower and make excuses or are you going to do what you really want to do?"

"Never show your weakness before adversary."

"We must build dikes of courage to hold back the flood of fear."

"The problem isn't that I think so highly of myself. It is just that you think so little of yourself. Live life BIG, BOLD and OUT LOUD!"

"To cultivate bravery and courage, ground yourself in your character values:Building a solid foundation of integrity and character will fortify your confidence to face down fears and take bold action."

"Valor is strength, not of legs and arms, but of heart and soul; it consists not in the worth of our horse or our weapons, but in our own."
Explore more quotes by Toni Sorenson

"We are in God's hands. We can't come up with a surprise big enough or a sin vile enough to thwart His plan. If we allow Him to refine us we will inevitably end up free from the impurities that separate us from Him."

"Breaking up is like unsticking your fingers after you've Superglued them. Love's the glue and no matter how slow and carefully you separate, you're going to lose a little bit of yourself in the process. You're also going to retain a little DNA from the one you lost."

"We navigate many paths each day, but how many sooth our souls and nourish our senses? Be aware of where you walk because the path you take can change your very essence."

"Friends might share clothes and chocolate, but they must share books. Just like you share the same stars, share the same books and you'll never be apart."

"Your brain with all its parts, exists to keep you safe, but your mind, with all your memories and intuition, exists to help you soar."

"Training is the word we use now. To train means to teach a particular skill over a period of time. Every time you get up, show up, work out, you are training yourself to be better, to live happier and healthier. Don't expect results in a snap. Remember, change takes however long it takes."
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