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Asa Don Brown

"Perfectionism is adaptive if you are mindful of your humanhood."

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"Perfectionism is adaptive if you are mindful of your humanhood."

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Amber Hurdle

"The pursuit of perfection often impedes improvement."

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Amber Hurdle

"Perfectionism is adaptive if you are mindful of your humanhood."

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Amber Hurdle

"I am a recovering perfectionist, and like all in recovery, I do better some days than others!"

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Amber Hurdle

"I'm astounded whenever I finish something. Astounded and distressed. My perfectionist instinct should inhibit me from finishing: it should inhibit me from even beginning. But I get distracted and start doing something. What I achieve is not the product of an act of my will but of my will's surrender. I begin because I don't have the strength to think, I finish because I don't have the courage to quit. This book is my cowardice."

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Amber Hurdle

"The problem is this: those of us who are never satisfied with our accomplishments secretly believe nobody will love us unless we're perfect."

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Amber Hurdle

"There is a very thin line of difference between a Pessimist and a Perfectionist. Both are scared to fail, strive for ideal but the only think unlike in the two is - Pessimist thinks it will last forever and Perfectionist knows it won't."

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Amber Hurdle

"Drop the idea that you need to be perfect. You are already complete."

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Amber Hurdle

"To an engineer, good enough means perfect. With an artist, there's no such thing as perfect."

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"Always make your familial environment a safe and inviting place."
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"As an individual, you are entitled to your time of grief, process of grief, and right to grieve."
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"Pure happiness and peace are at their peak when your body is in harmony with itself."
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"Abuse may consist of physical maltreatment or language that is belittling, discriminatory..."
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"Worldview is often confused with perception; rather, it is our perception that influences our worldview."
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Asa Don Brown
"A life lived without forgiveness is a life lived in the past."
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Asa Don Brown
"Shame and blame should have no place in our body, mind, or spirit."
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Asa Don Brown
"The benefits of forgiveness are limitless."
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Asa Don Brown
"A key to healthy problem solving is good communication."
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