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"Turn on the faucet. Wash yourself with the emotion. It won't hurt you. It will only help. If you let the fear inside, if you pull it on like a familiar shirt, then you can say to yourself, "All right, it's just fear, I don't have to let it control me. I see it for what it is"."
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"My heart broke and my mind opened, tragedy works in a funny way like that ~ what once tore me apart was actually what was setting my truth free."

"Day or night, good or bad, all things from within."

"People who are two faced, usually forget which mask they are wearing at some point in their life."

"We are who we are because of what we learn and what we remember."

"If we let the drama of others' lives become our own, then we are no longer ourselves. We become the reflections of others' dramas and their lives, their tragedies, and their misfortunes become our own."

"I've always felt that the best whips and chains are in the mind. With a little creativity, the physical ones are hardly necessary."

"I don't need psychologyI am not a sociopathNeither and Psychopath."

"Do not focus on your failings, for you will only encourage them. If you keep beating yourself up on the head over these, you will only reinforce them."

"You must give permission for people to alter your thoughts. No matter how hard they knock, they can't get into your brain unless you open the door."
Explore more quotes by Mitch Albom

"None of us can undo what we've done, or relive a life already recorded. But, ... there is no such thing as "too late" in life."

"If you don't respect the other person, you're gonna have a lot of trouble. If you don't know how to compromise, you're gonna have a lot of trouble. If you can't talk openly about what goes on between you, you're gonna have a lot of trouble. And if you have different set of values in life, you're gonna have a lot of trouble.Your values must be alike. And the biggest of those values... the belief in the importance of your marriage."

"Heaven . . . is the same feeling. . . . No fear. No dark. When you know you are loved . . . that's the light."

"We really don't experience the world fully, because we're half-asleep, doing things we automatically think we have to do.And facing death changes that?"Oh, yes. You strip away all that stuff and you focus on the essentials."

"Look, if you say that science will eventually prove there is no God, on that I must differ. No matter how small they take it back, to a tadpole, to an atom, there is always something they can't explain, something that created it all at the end of the search."And no matter how far they try to go the other way " to extend life, play around with the genes, clone this, clone that, live to one hundred and fifty " at some point, life is over. And then what happens? When the life comes to an end?I shrugged."You see?He leaned back. He smiled."When you come to the end, that's where God begins."
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