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"Controlling others is the cornerstone of dysfunctional families."
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"No one wants to admit we're addicted to music. That's just not possible. No one's addicted to music and television and radio. We just need more of it, more channels, a larger screen, more volume. We can't bear to be without it, but no, nobody's addicted. We could turn it off anytime we wanted. I fit a window frame into a brick wall. With a little brush, the size for fingernail polish, I glue it. The window is the size of a fingernail. The glue smells like hair spray. The smell tastes like oranges and gasoline."

"We have to know ourselves to know where we end and another person begins, and we have to develop the skills to navigate the space between us. Or else we will seek wholeness through false means that honor neither us nor those we love."

"In a way, being an addict is very proactive. A good addiction takes the guesswork out of death. There is such a thing as planning your getaway."

"We live with the key purpose of receiving the approval of those around us because we don't know who we are in reality."

"Because of propaganda induced cognitive dissonance, most people hate themselves and don't even know it."

"Maybe you never considered yourself a bully, a batterer or an abuser before, but maybe you are - to yourself."

"Whatever you frequently introduce to your subconscious mind is what it will continuously feed your feelings and emotions with."

"When we hold-on to someone's imperfections we become emotionally pair-bonded to their maladies."

"The thought is just as strong as the consequence."

"Suicide is very contagious."
Explore more quotes by David W. Earle

"Swirling in a squirrel cage of perpetual motion, the head-committee meets, argues, votes out the guidance available from emotions, and successfully keeps serenity at bay and chaos close at hand."

"Mature adults gravitate toward new values and understandings, not just rehashing and blind acceptance of past patterns and previous learning. This is an ongoing process and maturity demands lifelong learners."

"Often self-love is replaced with self- loathing, compounded by beating ourselves up. We become experts at putting ourselves down, judging ourselves, and finding fault. This creates deep shame that says 'I am a mistake instead of saying 'I made a mistake."

"Many people look at their past and bemoan their mistakes. Those errors in judgment, behavior, hurting others, and the wrong decisions may be what consumes them now. It does not have to be that way, for recovering from a traumatic situation is all a matter of how we think about what happened. It is not so much about what happened to us as what we make of the circumstance."

"The more severe the dysfunction you experienced growing up, the more difficult boundaries are for you."

"We can be safe and live with other defined truths exemplified by a capital 'T or we can change and with our limited time experience truth with a small 't, seeking our own understanding, which can change with new awareness."

"As a parent who raised his children in dysfunction, I know the parental wounds my children received were not intentional; often they were my best expression of love, sometimes coming out sideways, not as I intended."

"Is God like the Greek god, Zeus, sending down lightning bolts to cause catastrophic events? Does God decree when tragic or untimely deaths occur? Does God have a list and when your time is up, you die? Is it 'God's will these events happen? On the other hand, do tragic events happen because of laws of nature or the law of averages?"

"For many years, I searched for this connection outside of myself but always to no avail. It was only when I turned inward did I find this power."

"Embracing doubt is sometimes threatening, as we fear losing our faith if we explore our doubts. Following that thought, if one loses one's faith, then as some religions dictate, that individual cannot enter heaven. Since heaven is the reward of an earthly existence, doubt becomes the enemy of this reward."
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