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Sharon Salzberg

"What we learn in meditation, we can apply to all other realms of our lives."

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"What we learn in meditation, we can apply to all other realms of our lives."

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Donna Grant

"You don't need to be a great singer to sing, but you have to practice singing to be a great singer."

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Personal Development

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Donna Grant

"Start the daily practice of joyful living."

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Personal Development

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Donna Grant

"When life is tough, use Cosmic Ordering. When life is great, use Cosmic Ordering."

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Personal Development

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Donna Grant

"It takes lot of practice to get it right."

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Personal Development

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Donna Grant

"Life is a practice. When you 'fail,' you can immediately begin practicing again."

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Personal Development

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Donna Grant

"No exile at the South Pole or on the summit of Mont Blanc separates us more effectively from others than the practice of a hidden vice."

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Personal Development

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Donna Grant

"What we learn in meditation, we can apply to all other realms of our lives."

Author Name

Personal Development

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Donna Grant

"Everybody should do at least two things each day that he hates to do, just for practice."

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Personal Development

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Donna Grant

"It takes a lot of practices to get it right. The key is to keep practicing."

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Personal Development

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Donna Grant

"As you jump new hurdles, you gain greater confidence. Confidence can be achieved like any other practiced skill."

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Personal Development

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Sharon Salzberg
"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."

Relationship

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Sharon Salzberg
"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."

Connection

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Sharon Salzberg
"Be open to the possibility that there are other paths available to you in relating to yourself and to another."

Relationship

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Sharon Salzberg
"When we approach the journey acknowledging what we do not know and what we can't control, we maintain our energy for the quest."

Mindset

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Sharon Salzberg
"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."

Psychology

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Sharon Salzberg
"Integration arises from intimacy with our emotions and our bodies, as well as with our thoughts."

Psychology

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Sharon Salzberg
"Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives."

Spiritual

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Sharon Salzberg
"Love exists in itself, not relying on owning or being owned."

Love

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Sharon Salzberg
"The practice of loving-kindness is about cultivating love as a trans-formative strength."

Love

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Sharon Salzberg
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."

Mindfulness

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