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Jonathan Brown

"My favourite quality workout is 6 X 5 minutes with 1 minute rest between each."

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"My favourite quality workout is 6 X 5 minutes with 1 minute rest between each."

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Jonathan Brown
"Twice a week I'll run fast quality workouts either on the track or road."

Quality

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Jonathan Brown
"If my training goes well and according to plan I feel that I am capable of a top 8 finish in Athens. It will be a very difficult and technical course which will be to my advantage."

Sports

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Jonathan Brown
"My favourite quality workout is 6 X 5 minutes with 1 minute rest between each."

Quality

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Jonathan Brown
"The British have given me good support for the last 8 years and have always believed in me."

Support

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Jonathan Brown
"I can't see myself leaving the club I grew up supporting... it's one of those things, the money's great but I still get paid reasonably well from the Lions and at the end of the day I think job satisfaction is the No.1 priority and I just love it up here."

Love

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Jonathan Brown
"Yep, I'll stay a Brisbane Lion, you've heard it first."

Sports

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Jonathan Brown
"Call it loyalty, call it what you want, but I suppose I've got people up here who I'm really tight with, we've made a lot of great bonds over the last few years and I've got people in my corner I can trust."

Trust

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Jonathan Brown
"We have been in Victoria for 3 years now after moving here from Vancouver. Victoria is a great place to live and we plan on staying especially as the kids are now in school."

Kids

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Jonathan Brown
"I've completed the first part of my preparations without injury problems. My speed is good and I'm doing lots of volume for strength."

Strength

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Aberjhani

"Amnesty is as good for those who give it as for those who receive it. It has the admirable quality of bestowing mercy on both sides."

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Personal Development

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Aberjhani

"Greatness is the quality of time you are able to convert into the production of value."

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Personal Development

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Aberjhani

"It is not how fast a tree grows, but how well. It is not how big a fruit is, but how sweet."

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Personal Development

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Aberjhani

"It is the quality rather than the quantity that matters."

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Personal Development

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Aberjhani

"The best trees produce the sweetest fruits."

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Personal Development

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Aberjhani

"The amount of time you invest into your products determines the quality of the products."

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Personal Development

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Aberjhani

"The quality of goods and services are always viewed as more important than the compensation."

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Personal Development

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Aberjhani

"What is easy is seldom excellent."

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Personal Development

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Aberjhani

"Unlimited economic growth has the marvelous quality of stilling discontent while maintaining privilege, a fact that has not gone unnoticed among liberal economists."

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Personal Development

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Aberjhani

"Social improvement is attained more readily by a concern with the quality of results than with the purity of motives."

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Personal Development

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