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Amit Ray

"Yoga is the process of eliminating pain " pain form the body, mind and the society."

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"Yoga is the process of eliminating pain " pain form the body, mind and the society."

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Amber Hurdle

"I find that I am most happy and healthy when I am living in alignment with my goals, dreams, and principles."

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Personal Development

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Amber Hurdle

"Sometimes a self-love soak can right the world and recharge the heart. Draw a bath and step into bliss."

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Personal Development

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Amber Hurdle

"Rest and your energy will be restored."

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Personal Development

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Amber Hurdle

"Never allow any circumstance to trick you into forgetting that you are too blessed to be stressed."

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Personal Development

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Amber Hurdle

"Breath is the finest gift of nature. Be grateful for this wonderful gift."

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Personal Development

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Amber Hurdle

"If you have inner peace, you can create peace everywhere."

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Personal Development

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Amber Hurdle

"Sleep is the most blessed and blessing of all natural graces."

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Personal Development

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Amber Hurdle

"Breathing is the master key of life."

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Personal Development

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Amber Hurdle

"Make the personal choice to instill healthy habits and hygiene into your life. When you resolve to live a healthier life, you will feel better, look better, enjoy improved well-being and make a better impression."

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Personal Development

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Amber Hurdle

"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"

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Personal Development

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Amit Ray
"Mindfulness gives us the power to understand our deep connection with the trees, flowers, stars, sun and the moon."

Nature

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Amit Ray
"There are twenty one mystical dimensions of consciousness. Enlightenment is abiding in the highest three dimensions of consciousness."

Spiritual

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Amit Ray
"Enlightenment is tuning our consciousness to music of the universe."

Enlightenment

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Amit Ray
"Witnessing is the alchemy of enlightenment. It can transform mud into gold."

Transformation

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Amit Ray
"Yoga is establishing an harmonious connection to your inner world with outer world."

Health

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Amit Ray
"Divinity means unfolding and expressing life in new ways. Divinity means radiating peace, bliss and beauty in the world. Divinity means overcoming the limitations of nature in new ways."

Spiritual

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Amit Ray
"Life is not a discrete phenomenon it is a part of an intelligent cosmic field. It is a cosmic dance."

Existence

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Amit Ray
"Breath is the finest gift of nature. Be grateful for this wonderful gift."

Wellness

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Amit Ray
"There is a God part in you. The consciousness. The pure Self. Learn to listen the voice of that Power."

Spiritual

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Amit Ray
"Karma Yoga is mindful service to the humanity with love and respect."

Spiritual

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