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"You can hit your legs really hard, you can get very, very sore from training and I love that, but, the one I'd feel most on stage is legs. But, the thing that happens is once the adrenalin kicks in, that's the trigger."
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"Love deep is inexhaustible like a vast ocean."

"Love without reason-bloom without season."
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"The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's."

"And so there I was living in California from Brooklyn, New York, and it was this whole new world for me and I was meeting vegetarians. I thought, let me try this vegetarian thing. I got really into that."

"I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate."

"Yeah, about sixteen to twenty weeks a year. For example, we can do America in six or seven weeks. You can do Europe in three weeks; England in two weeks. South America you could do in three weeks; Asia you could do in three weeks."

"Fortunately, I was still living in Los Angeles at the time. So I went out to World Gym and got a membership."

"You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven."

"Plus, we spend most of our time writing music. Most of the time is spent in the studio in my house."
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