top of page
Quote_1.png
Michelle Obama

"Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls."

Standard 
 Customized
"Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls."

More 

Quote_1.png
Amber Hurdle

"Old minds are like old horses; you must exercise them if you wish to keep them in working order."

Author Name

Personal Development

Quote_1.png
Amber Hurdle

"A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice."

Author Name

Personal Development

Quote_1.png
Amber Hurdle

"Exercise is labor without weariness."

Author Name

Personal Development

Quote_1.png
Amber Hurdle

"A lot of songs you write are just for exercise - just pencil sharpeners."

Author Name

Personal Development

Quote_1.png
Amber Hurdle

"We were made to exercise. We feel better."

Author Name

Personal Development

Quote_1.png
Amber Hurdle

"To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors."

Author Name

Personal Development

Quote_1.png
Amber Hurdle

"Freedom is a muscle... you have to exercise it."

Author Name

Personal Development

Quote_1.png
Amber Hurdle

"Exercise? I get it on the golf course. When I see my friends collapse, I run for the paramedics."

Author Name

Personal Development

Quote_1.png
Amber Hurdle

"He who lives in the single exercise of his mental faculties, however usefully or curiously directed, is equally an imperfect animal with the man who knows only the exercise of muscles."

Author Name

Personal Development

Quote_1.png
Amber Hurdle

"It's good to always do some sort of exercise."

Author Name

Personal Development

More 

Quote_1.png
Michelle Obama
"For the first time in my adult lifetime, I am really proud of my country. And not just because Barack has done well, but because I think people are hungry for change. And I have been desperate to see our country moving in that direction."

Time

Quote_1.png
Michelle Obama
"And let's be clear: It's not enough just to limit ads for foods that aren't healthy. It's also going to be critical to increase marketing for foods that are healthy."

Marketing

Quote_1.png
Michelle Obama
"The realities are that, you know, as a black man, you know, Barack can get shot going to the gas station, you know."

Man

Quote_1.png
Michelle Obama
"Even if we give parents all the information they need and we improve school meals and build brand new supermarkets on every corner, none of that matters if when families step into a restaurant, they can't make a healthy choice."

Choice

Quote_1.png
Michelle Obama
"We all need to start making some changes to how our families eat. Now, everyone loves a good Sunday dinner. Me included. And there's nothing wrong with that. The problem is when we eat Sunday dinner Monday through Saturday."

Nothing

Quote_1.png
Michelle Obama
"The truth is, in order to get things like universal health care and a revamped education system, then someone is going to have to give up a piece of their pie so that someone else can have more."

Education

Quote_1.png
Michelle Obama
"America is just downright mean."

America

Quote_1.png
Michelle Obama
"And in my own life, in my own small way, I've tried to give back to this country that has given me so much. That's why I left a job at a law firm for a career in public service, working to empower young people to volunteer in their communities. Because I believe that each of us - no matter what our age or background or walk of life - each of us has something to contribute to the life of this nation."

Age

Quote_1.png
Michelle Obama
"Together, we can help make sure that every family that walks into a restaurant can make an easy, healthy choice."

Family

Quote_1.png
Michelle Obama
"We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them."

Quality

bottom of page