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Sharon Salzberg

"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."

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"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."

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Amber Hurdle

"The condition you're in at this moment is the product of your previous thoughts, to change your condition, change your thoughts."

Personal Development

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Amber Hurdle

"Once born, how long a man will live matters. Once dead, how long he has lived doesn't."

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Amber Hurdle

"What's so horrible about being dead forever, and not feeling anything, and not even dreaming? What's so great about feeling and dreaming?"

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Amber Hurdle

"You must do what you need to do to survive, but you will never survive your own heart if you don't also make it a need."

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Amber Hurdle

"If you spend your life over analysing every encounter you will always see the tree, but never the forest."

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Amber Hurdle

"The earth is hiring and the pay is your legacy."

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Amber Hurdle

"Learn to be a responder, not a reactor."

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Amber Hurdle

"So I began to think maybe it was true that when you were married and had children it was like being brainwashed, and afterward you went about as numb as a slave in a totalitarian state."

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Amber Hurdle

"The very least you can do in your life is to figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance, but live right in it, under its roof."

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Amber Hurdle

"My father-in-law . . . was a great inspiration to me both in life and in his preparation for death."

Explore more quotes by Sharon Salzberg

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Sharon Salzberg
"The practice of loving-kindness is about cultivating love as a trans-formative strength."
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Sharon Salzberg
"Even when we do our very best to treat those close to us with utmost respect and understanding, conflict happens. That's life. That's human nature."
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Sharon Salzberg
"Without equanimity, we might give love to others only in an effort to bridge the inevitable and healthy space that always exists between two people."
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Sharon Salzberg
"A relationship is the union of two psychological systems."
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Sharon Salzberg
"From the Buddhist point of view, it is true that emptiness is a characteristic of all of life - if we look carefully at any experience we will find transparency, insubstantiality, with no solid, unchanging core to our experience. But that does not mean that nothing matters."
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Sharon Salzberg
"Everyone we interact with has the capacity to surprise us in an infinite number of ways. What can first open us up to each of our innate capacities for love is merely to recognize that."
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Sharon Salzberg
"Like water poured from one vessel to another, metta flows freely, taking the shape of each situation without changing its essence."
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Sharon Salzberg
"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."
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Sharon Salzberg
"Our minds tend to race ahead into the future or replay the past, but our bodies are always in the present moment."
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Sharon Salzberg
"Only when we start to distinguish reality from fantasy that we can humbly, with eyes wide open, forge loving and sustainable connections with others."
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