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"The preservation of health is a duty. Few seem conscious that there is such a thing as physical morality."
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"Exercise feels best after it is finished."

"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."

"He had had much experience of physicians, and said 'the only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not'."

"Health and happiness are interconnected."

"Bitterness is the cancer of bones."

"Living in filth is dark doom. The light of awaken leads to cleanliness."

"An over-indulgence of anything, even something as pure as water, can intoxicate."
Explore more quotes by Herbert Spencer

"Those who have never entered upon scientific pursuits know not a tithe of the poetry by which they are surrounded."

"When a man's knowledge is not in order, the more of it he has the greater will be his confusion."

"The more specific idea of Evolution now reached is - a change from an indefinite, incoherent homogeneity to a definite, coherent heterogeneity, accompanying the dissipation of motion and integration of matter."

"Objects we ardently pursue bring little happiness when gained; most of our pleasures come from unexpected sources."

"The Republican form of government is the highest form of government: but because of this it requires the highest type of human nature, a type nowhere at present existing."

"Civilization is a progress from an indefinite, incoherent homogeneity toward a definite, coherent heterogeneity."

"A living thing is distinguished from a dead thing by the multiplicity of the changes at any moment taking place in it."

"People are beginning to see that the first requisite to success in life is to be a good animal."
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