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"The preservation of health is a duty. Few seem conscious that there is such a thing as physical morality."
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"The modern human lives in a cesspool of man-made electromagnetic radiation."

"To understand how to be healthy, a person must first comprehend sickness, disease and death."

"Health is a priceless wealth. Invest while you can."

"Bipolar is an illness not a hopeless destination it can be maintained with proper medication."

"Eating healthy is expensive. Not eating healthy is expensive. One dents your pocket. The other dents your health."

"Negative emotions impact the human psyche."

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Being in a hurry is the father of stress and worry."
Explore more quotes by Herbert Spencer

"An argument fatal to the communist theory, is suggested by the fact, that a desire for property is one of the elements of our nature."

"Music must take rank as the highest of the fine arts - as the one which, more than any other, ministers to the human spirit."

"The behavior of men to the lower animals, and their behavior to each other, bear a constant relationship."

"The ultimate result of shielding men from the effects of folly, is to fill the world with fools."

"People are beginning to see that the first requisite to success in life is to be a good animal."
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